1 Modification Turns Pizza from Glucose-Spiker to Acceptable!




Type 2 Diabetes – Are You Blaming Your Age for the State of Your Health?

There comes a time where we realize our health is no longer the same as when we were younger. In our youth, we could do whatever we wanted with minimal consequences. We could drink alcohol and not have it affect us too much the next day. We could eat almost anything we wanted, and most of the time our body would handle it well. And even if we were physically inactive, we were able to maintain a reasonable weight without too much effort.

Soluble Fiber And Your Health

Soluble fiber is a type of fiber that has not just properties to improve bowel movements, but also can improve cardiac health, cholesterol levels and diabetes. Here, we take a brief look at the effect of soluble fiber on our health.

Type 2 Diabetes – Is Binge Eating Destroying Your Health?

To say binge eating is unhealthy would be an understatement. Binge eating is an eating disorder separate from anorexia or bulimia and accounts for a significant proportion of severely overweight people who repeatedly try to lose weight but fail. Regrettably, however, it’s also typical behavior for many adults in different societies today. On a community level, binge eating is thought of as a shame. On an individual level, binge eating is destructive.

Women With a Hormonal Imbalance Develop Diabetes

A new study has revealed the occurrence of type 2 diabetes in women and girls suffering from Polycystic Ovary Syndrome. This is primarily due to the hormonal imbalance in the body. This creates systemic havoc over a longer run. Hence both the conditions need to be treated the earliest. The article analyzes the finds of the study to let the readers take home the important points.

Type 2 Diabetes – Are Whole Grain Oats Helpful in Controlling Blood Sugar and Cholesterol Levels?

According to a September 2016 report published in the journal Nutrients, dietary whole grain oats are helpful for lowering blood sugar, blood lipids, and weight in people who have been diagnosed with Type 2 diabetes. Investigators at Peking University in Beijing, China, divided the number of Type 2 diabetics into four groups.After thirty days significant changes were seen in the different groups.

Type 2 Diabetes – Why Do So Many People Overeat?

Eating wisely is one of your most powerful weapons in the fight against Type 2 diabetes. What you eat and how much you eat can affect your Type 2 diabetes risk. If you had to guess why overeating is such a common problem in our society, we are sure there are not a shortage of factors for you to consider. We could blame our sedentary lifestyles, for instance. We could blame our nutrition, or more precisely our poor food choices. But in that case, couldn’t we also blame the foods made commercially and available to us to buy? When the majority of foods are processed, packaged in boxes, or feature large volumes of high-fructose corn syrup, you could argue our limited food options are also part of the problem.

Type 2 Diabetes – Start Losing Weight By Eating Less and Exercising More

“Eat less and exercise more” is an expression you are undoubtedly familiar with. It is a statement we all have heard over the years. We are told if we want to lose weight, just reduce your caloric intake and increase your caloric expenditure. Despite how straightforward this sounds, we still see a surge of ridiculous diets selling a different idea of obtaining a lean body by doing “x.”

Diabetes How to Control and Treat It

Diabetes is a condition where people don’t produce enough insulin to meet the body’s needs or their cells don’t respond properly to insulin. Insulin is important because it moves glucose, a simple sugar into body cell from the blood. It also has a number of other effects on body metabolism. Here in this article, we have tried to cover the basic functionalities of diabetes with control and treatment related to it.

Eight New Ways to Prevent Type 2 Diabetes

Modifying risk factors can help prevent type 2 diabetes. These eight strategies go beyond eating healthy and exercising to provide clear, actionable ways to reduce your risk.

Type 2 Diabetes – Does Pregnancy-Induced Hypertension and Hyperglycemia Affect the Mother Later On?

In September of 2016, the journal Mayo Clinic Proceedings reported on the fact not only high blood pressure of pregnancy but diabetes of pregnancy raised the risk of hypertension later on in the mother’s life. Scientists at China Medical University in Taiwan looked at 1270 women who developed hypertension and Gestational diabetes during their pregnancy, 5077 women who developed pregnancy-related hypertension only, and 12,594 who suffered neither condition. In 2012 blood pressure was measured in women 15 to 44 years of age who gave birth between the years 2000 and 2011. The following results were obtained for women who had developed hypertension and diabetes during their pregnancy, those who had only developed hypertension, and those who had neither.

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