2 Ladies Lower A1c from Double Digits to the 5’s!




Common Diabetes Complications

There are several serious issues and risks for individuals with diabetes. All these risks go up exponentially if left untreated.

Daily Life Changes for Those With Diabetes

When you’re diagnosed with diabetes, the amount of change that occurs in your life depends entirely on your type of diabetes. Diabetes is broken up into two different types, Type 1 and Type 2. Type 1 diabetes results from your body’s failure to produce insulin while Type 2 diabetes happens when your body decides to become insulin resistant. You will have to constantly monitor everything that goes into your body if you have Type 1 diabetes. Type 2 diabetes provides you with a little bit of leeway. You still have to manage your life, but not to the same extent as what you would have to do if you had Type 1 diabetes. Type 2 diabetes makes up for 90% of the cases of diabetes in the world.

Type 2 Diabetes – Do You Experience Leg Weakness When You Walk?

People with Type 2 diabetes can develop muscle weakness and shrinkage of their leg muscles, sometimes causing falls. New research helps to clarify why this happens. In January 2016, the journal of the American Diabetes Society, Diabetes Care, reported on a study covering reduced strength in the legs of Type 2 diabetics. Researchers at Central Manchester University Hospital and the Metropolitan University of Manchester, UK, looked at strength and muscle mass in people who had been diagnosed with Type 2 diabetes. Forty of the participants, 20 with and 20 without Type 2 diabetes were included in the study.

Type 2 Diabetes – Supplements Effective At Improving Insulin Sensitivity

As you go about organizing your healthy eating plan, whether you have Type 2 diabetes or not, it’s important you pay close attention to your insulin sensitivity levels. Those who have reduced insulin sensitivity are far more likely to see a fat gain, especially in their abdominal area. Their body has a preference to store the glucose (carbohydrates) they consume, rather than to use it up as a fuel source. In contrast, those who have enough insulin sensitivity are often leaner, more athletic, and can lower their risk factor for Type 2 diabetes as well. Sounds like a pretty good deal, right?

Type 2 Diabetes – Preventing the Need for Foot Or Leg Amputation

Unfortunately, diabetic foot infections are a serious complication of Type 2 diabetes, but they needn’t be if enough precautions are observed. In December 2015, the medical journal Diabetic Foot and Ankle reported on a study undertaken by investigators at the Dr. Kariadi General Hospital Medical Center and Diponegoro University in Indonesia. The researchers compared the possible risk factors in two groups. One group consisted of 47 Type 2 diabetics with foot ulcers and who had a lower limb amputation. These 42 diabetics were compared with 47 diabetics who had foot ulcers but who had not required a lower leg or foot amputation.

Type 2 Diabetes – Eat Strategically to Reverse Diabetes

Have you ever considered why we have to hit figuratively rock bottom before we choose to reflect on our health habits? Why do we wait until we are in dangerous health circumstances before deciding to make changes? In part, it’s because we are forced to. Once it dawns on us we are overweight and unhealthy, and it’s only going to get worse as we age, we have no other choice but to pause for a moment and reflect. Is this the direction we want our health to take? Do we let Type 2 diabetes develop and complications set in before we take control of our well-being?

Type 2 Diabetes – The Importance of Insulin in Your Body

It is wise not to underestimate the effect of insulin in your body. Contrary to popular opinion, insulin does not only manage the distribution of carbohydrates it turns glucose into energy. Without insulin, the body’s cells are starved for energy and needs to search for other sources. For this reason alone, in regards to health and well-being, insulin is everything. Let’s take a closer look at insulin.

Diabetes and Depression

Diabetics are nearly three times more likely to suffer from depression compared to the rest of the population. Two types of diabetes are identified: type 1 diabetes (T1D), which occurs during childhood and adolescence, and type 2 diabetes (T2D), which develops in the vast majority of cases during adulthood. About 90% of diabetics are affected by type 2.

Diabetes, Sugar Damage

Fourth cause of death in developed countries, diabetes is expected to affect more than 360 million people worldwide in 2030, according to an estimate by the World Health Organization (WHO). Yet, many are unaware of the signs and complications of this disease.

Type 2 Diabetes And Their Treatment

Persons with type 2 diabetes are not the only ones that can benefit from a type 2 diabetes diet. We live in a fast-paced society where a heavy dependence on unhealthy, fast food has created a host of health problems for many people. Obesity, heart disease, high blood pressure, and diabetes are all known as lifestyle illnesses that can be positively influenced and possibly reversed by making healthy lifestyle changes.

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