2nd Worst Advice Ever Given to Diabetics

Type 2 Diabetes – The Best Spices To Start Using More Regularly to Help With Diabetes Complications

As you go about your diet to help combat your blood sugar levels, the effects of Type 2 diabetes, and to control your body weight, you should be looking for calorie-free ways to add more flavor to your dishes, while also helping enhance their nutritional value in the process. Many people choose correct foods on their fat loss diet but then the problem becomes how they cook it. Remember, all calories count so if you’re cooking using high calorie or high fat methods, you aren’t doing your body any good.

Eight (8) Things Diabetics Can Do to Keep Their Teeth and Mouths Healthy

Being diabetic increases your risk of tooth decay, gum disease, thrush, dry mouth and burning mouth syndrome. So what do you have to do to maintain the health of your mouth? Here are 8 mouth-savers.

Type 2 Diabetes – Vitamin D Supplementation to Prevent Tuberculosis

According to a research study published in the American Journal of Clinical Nutrition in May 2004, vitamin D increases insulin sensitivity by up to 60 percent. In fact, it’s been recorded vitamin D may be all some mild Type 2 diabetics need to take. There is a tendency for people diagnosed with Type 2 diabetes to have low levels of vitamin D. This can make it difficult for white blood cells to defend their body from tuberculosis and related diseases. Diabetics have more than twice the risk of developing tuberculosis (TB) than nondiabetics.

Type 2 Diabetes – 4 Questions To Ask Before You Work With A Personal Trainer

Although not technically a health care practitioner, an exercise expert can make a big impact on lowering your blood sugar levels and your weight. A trainer can make sure you’re doing the moves properly and also help you evaluate your current routine to make sure you’re on track to meet your health and weight loss goals. If you’ve been thinking about taking that next step with your training and consulting a personal trainer for assistance to help you ensure you reach your goals, it’s important you find a trainer who’s right for you.

Type 2 Diabetes – A Complicated Case of Foot Infection

Osteomyelitis, or bone infection, is one serious complication of diabetes. Because diabetics frequently have numbness, shooting pains, and pins-and-needles type of pain in their feet – signs of nerve damage or neuropathy, small foot injuries sometimes go unnoticed. In the year 2007, the Centers for Disease Control and Prevention (CDC) in Atlanta, USA, recorded 75,000 hospital discharges in patients with diabetic foot neuropathy, Foot ulcers can become infected if they are not treated promptly. In 2009 Podiatry Today reported people with Type 1 or Type 2 diabetes have a 25 percent risk of developing foot ulcerations over their lifetimes. According to the CDC, in 2007 there were 113,000 hospital discharges of diabetics with foot ulcers in the United States alone.

Type 2 Diabetes – 4 Everyday Activities That Will Boost Your Energy Burn

There is absolutely no question that regular, even moderate to medium-level, physical activity has a significant effect on your Type 2 diabetes management. Studies show as rates of Type 2 diabetes and obesity continue to increase, physical activity continues to be a fundamental form of therapy. As you strive to boost your health and fitness level, taking control over your body weight so you decrease your risk factor for Type 2 diabetes and maintain better blood sugar control, you also need to not neglect the lifestyle you lead.

Type 2 Diabetes – 3 Diet Fallacies You Must Make Sure You Aren’t Falling For

Few conditions are as widely misunderstood as Type 2 diabetes. As you go about making positive changes in your diet protocol to help lower your blood sugar and your weight, there are some important dietary fallacies you must make sure you fully understand and know about so you can put them to rest and be sure they aren’t influencing you. Separating fallacies from truth will help change the way you live with your Type 2 diabetes. So many people fall victim to dietary fallacies and sadly, they can have a very large influence on the level of progress you see. Here are 3 such fallacies to be aware of…

Type 2 Diabetes – 4 Foods That Send Blood Sugar Soaring

In your quest to help manage and control your Type 2 diabetes and blood sugar levels, it’s important you fully educate yourself on which foods will help you maintain stable blood sugar levels, which foods must be eaten with other foods to keep your blood sugar balanced, and which you should just avoid at all costs. While combining any food with a healthy fat and/or protein rich food will lower the release of sugar into your body so can help you manage your blood sugar better, there are certain foods that even then aren’t ideal.

Type 2 Diabetes – A Neuropathy Medication May Help With Chronic Kidney Disease

Pentoxifylline is often used to treat diabetic neuropathy, a complication of Type 2 diabetes, usually described as numbness and a feeling of pins and needles in the feet. It works by helping red blood cells to enter tiny blood vessels, or capillaries, in the limbs. According to new research reported on in the Journal of the Society of Nephrology in July 2014, the drug could also find a place for treating diabetic kidney disease. Kidney disease is the leading cause of kidney failure in the United States. Over 35 percent of adults with Type 2 diabetes have chronic kidney disease, which means the kidneys do not filter water and waste products out of the body well enough…

Tips On Controlling Diabetes With Diet And Exercise

Controlling diabetes with diet and exercise is something that every diabetic is tasked with because the alternative is bleak. Medications or insulin shots can only do so much. Diet and exercise allow you to lessen the effects of diabetes on your body and life and help you thrive even with this diagnosis. In the case of type 2 diabetes, diet and exercise may even allow you to reverse this type of diabetes. Get in the game. Fight for your life and health. Diet and exercise is the best way to accomplish this.

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