Type 2 Diabetes – A Healthy Body Leads to a Healthy Life
Despite the diagnosis of over 1.8 million new cases a year in the United States, Type 2 diabetes is not feared as it should be. A survey taken by the ADA and the CDC showed many people were more afraid of snake bites, plane crashes, or cancer. Someone who is not in good health is putting their well-being in jeopardy, and the side effects could be felt for years. An individual who is overweight or obese for instance may have to deal with much more than just adiposity in the years to come. Type 2 diabetes could strike, and life, as it is known, could be changed forever.Type 2 Diabetes – Does Overdoing Iron Supplementation in Pregnancy Help Induce Gestational Diabetes?
During pregnancy, mothers produce more blood and naturally the baby’s body makes its first blood supply. Both processes require iron, so expectant mothers have long been advised to take iron supplements. Now a study published in the journal Diabetologia in November 2016, links iron supplementation with Gestational, or pregnancy-related diabetes. Scientists at the National Institutes of Health and several other research institutions in the United States found women with Gestational diabetes had more iron in storage during weeks 15 to 26 than women with a healthy pregnancy. The more iron was stored, the higher the risk was of developing Gestational diabetes.Type 2 Diabetes – The Top Brain Boosters to Help Diabetics Prevent Alzheimer’s Disease
If Alzheimer’s disease happens to run in your family or you are simply worried about the possibility of contracting it later in your life, there are steps you can take to lower your risk factor. Your diet can have a huge influence. In addition to focusing on eating foods that best control your blood sugar level to ward off Type 2 diabetes, it is also a wise move to focus on which foods will help you sidestep age-related cognitive decline as well as conditions such as Alzheimer’s disease. It’s no secret people with Type 2 diabetes have a significantly increased risk of Alzheimer’s disease, by up to 65 percent. Which foods are best? Let’s look at the top brain boosters.Type 2 Diabetes – So You Have Diabetes!
Type 2 diabetes warrants caution and concern for several reasons. If you are not bothered by a diagnosis of this disease, it is unlikely you will do what it takes to lower your blood sugar, lose weight and reverse your diagnosis. It is better to be anxious about your diagnosis than it is to be indifferent. If you have Type 2 diabetes, it should come as no surprise lifestyle has a significant impact, especially on your blood sugar control. No one can be forced to treat their Type 2 diabetes. If you have received a diagnosis and you decide not to treat your condition, know you are acting as though you are willing to accept the high possibility of developing adverse complications.How to Use Meal Timings to Stabilise Your Blood Glucose
The timing of your meals can have a profound effect on how well you manage your blood glucose levels. Here are five tips for optimising the what-and-when of your daily food intake.Type 2 Diabetes – Does Interval Training Help to Treat and Control Blood Sugar Levels?
Physical activity is important for effectively treating Type 2 diabetes and the relevant increase in blood sugar levels. Unfortunately, about two-thirds of people diagnosed with Type 2 diabetes feel they lack time to exercise as much as they have been advised to. One scientist at Kohnodai Hospital in Chiba, Japan, might have the answer. According to the Current Diabetes Review for November of 2016, Dr. H. Hamasaki reviewed eight studies showing exercising for short intervals throughout the day is also an excellent way to help control high and unstable blood sugar levels. Dr. Hamasaki warns little is known about the safety of interval training in people who have received a diabetes diagnosis and find they also have heart and blood vessel disease. Interestingly, the studies reveal some differences.Type 2 Diabetes – Will a Diabetes Diagnosis Reduce Your Life Span?
No-one wants to think about rising blood sugar levels and weight gain, especially when you are relatively young. It’s rare to find young adults in their 20’s or 30’s who are mindful of their blood sugar unless they have had a condition such as Type 1 diabetes since their younger years. But these days it is less common to see people with Type 1 diabetes especially when you compare the numbers to Type 2 diabetes. Both are a severe condition, but Type 2 is more common in our society. While Type 1 is an autoimmune disease, Type 2 which has usually been seen in adults, is now found increasingly in the young population. The genesis of this form of diabetes is insulin resistance.Type 2 Diabetes – Can Low-Carbohydrate Meals Lessen the Chance of Developing Diabetes?
Insulin resistance is the hallmark of Type 2 diabetes. The pancreas makes an average or above average supply of insulin but it cannot effectively do its job of helping sugar enter the cells to make energy. Too much insulin resistance, abnormally high insulin levels, and high blood sugar levels in healthy people can put them at risk for developing full-blown Type 2 diabetes.Type 2 Diabetes – Simple Lifestyle Changes Can Help You Beat Diabetes
Relatively easy, simple to adapt lifestyle changes can dramatically reduce your chances of developing Type 2 diabetes. It is unquestionably better to prevent any illness developing than to have to treat or manage it. There are two underlying causes of Type 2 diabetes. One is the development of insulin resistance. Insulin resistance means the tissues of the body become less sensitive to the effects of insulin. The result is sugar remains in the blood and does not enter the body’s cells as easily. To lower the blood sugar and allow insulin to do all its required to, an increased amount of insulin is required. The second cause of Type 2 diabetes is when insulin cannot be increased to cope with rising demand. So, insulin resistance or decreased insulin secretion, or both can lead to the development of Type 2 diabetes.Type 2 Diabetes – Six Healthy Ways For Diabetics to Prepare Chicken
Eating plenty of fruits and vegetables is one of the best ways to help fight the battle of the bulge. They are low in calories and high in bulk and will contribute to filling you. Anyone skipping these foods will likely find they eat more calorie dense foods such as pasta, rice, and bread. Protein-rich foods are also filling foods that help stave off hunger and keep you feeling satisfied until your next meal. As part of your healthy eating plan, replacing some of your carbohydrates with protein will help keep your metabolism revved up and help maintain muscle while losing fat. And eating a sufficient amount of protein is a must for anyone leading an active lifestyle and hoping to control their blood sugar level. Chicken is a fantastic source of protein a Type 2 diabetic should consider eating, but it’s one protein food many people become bored with.