Type 2 Diabetes – Using the Hunger Scale to Avoid Overeating
Living with Type 2 diabetes means you pay close attention to what you eat and how much you eat. You likely already have some guidelines for how much to eat, like grams of carbohydrate – if you use carb counting, or the size of plate you use – if you use the plate method. But you also want to take into account your hunger. Letting your hunger guide you will help you avoid overeating. It will also help you to eat enough. This makes it so you avoid getting too hungry later on and overdoing it on sugary, fatty snacks we tend to reach for when we’re hungry.An Overview of Symptoms of Type 2 Diabetes
Type 2 diabetes is never an invasive disease; it develops slowly, and the symptoms are noted gradually often going unnoticed. However, the symptoms can be easily be mistaken for another health complication. For instance, the feeling of fatigue can easily be viewed as a sign of stress or aging. Conversely, a dry mouth and thirst easily overlooked especially is the weather is hot and dry.The Effects of Having Diabetes
– Long term effects of diabetes on the body: Diabetes can cause long term damage to our body. It affects our blood vessels and nerves and therefore can affect any part of the body.Gymnedine – The Herbal Way to Get Over Diabetes
Some of the factors normally associated with diabetes are genetics, family history family history and obesity. Similarly, following an unhealthy diet too is one of the very important factors for prevention and regulation of diabetes.Type 2 Diabetes – Poor Insulin Production and Low Insulin Sensitivity Can Cause Gestational Diabetes
Gestational diabetes, the kind first diagnosed during pregnancy, has been thought to take place when other hormones made in the placenta, block the actions of insulin. The blocking of the action of insulin is similar to Type 2 diabetes in which insulin is being made in the pancreas, but the body is unable to use it efficiently. New information about Gestational diabetes suggests the pancreas could also be making a lower-than-normal supply of the hormone, which is what happens in Type 1 diabetes. Type 1 diabetes is caused by antibodies to the beta cells of the pancreas, the ones that make insulin. As the body’s own antibodies attack the beta cells, the pancreas is unable to make insulin and insulin must be replaced artificially.Getting Over Diabetes – The Herbal Way
Diabetes is caused by various factors that result in non production or reduced production of insulin by the body. In some cases, blood sugar levels may rise due to excess production of sugar by the liver.Type 2 Diabetes – Should You Count Fiber Calories In Your Weight Loss Diet?
If you want to control your blood sugar and lose weight, you know eating more fiber is important. You’ve read about it time and time again and have been trying to choose the most fiber-rich options available. Fiber will help to slow the release of carbohydrates into your blood stream, reducing your insulin spike and overall blood sugar level, so is also ideal for those who are dealing with Type 2 diabetes. In addition, a high fiber diet helps reduce your cholesterol level, combating heart disease and stroke. It might just be one of the most perfect nutrients. That said, one fact many people are still confused about is whether they should count fiber as part of their total calorie intake. If you’ve ever heard the term “net carbs”, you likely have this question. Let’s go over what you need to know…How Much Exercise Do Diabetics Need?
While not strictly necessary to beat your diabetes, exercise can be an immense help in controlling your blood glucose levels. But what kinds of exercise are best for type 2 diabetics and how much exercise do you need?Ten Top Simple Ways to Reverse Diabetes
Diabetes is a type of disease which doctors cannot detect. It’s difficult for you to detect if you have diabetes and often it is detected after it has complete control over your body. Let’s learn some simple ways to avoid, control and reverse this disease.Type 2 Diabetes – Common Hand Disorders Associated With Diabetes
Complications of Type 2 diabetes are not necessarily isolated. The effect of Type 2 diabetes and high blood sugar levels can involve a wide variety of organs and systems throughout the body. In August 2015 the International Journal of Rheumatoid Diseases reported on a study from the University of Jordan in Amman in combination with several other research centers in Jordan. The study included 1000 people who had been diagnosed with Type 2 diabetes. Their ages ranged from 47 to approximately 67. Hand problems were seen in 69.5 percent of the participants…