Best Diet for Diabetics: Low-carb? Low-fat? Or a Combination?




Healthy Living – Don’t Take Your Health For Granted

I am going to assume you live a busy life and it is difficult to find a chance to do anything not immediately necessary. It is unlikely this assumption is wrong since most adults are occupied with work, friends, and family, or other daily matters. If you are like most, it is hard for you to find time to do anything new, never mind exercise. What you may not know, however, is regularly working out is not just a beneficial activity: it is an essential one. Physical activity is widely neglected despite its importance, which regrettably comes at a steep cost. Don’t make this mistake.

Type 2 Diabetes – What Are Your Chances of Developing Diabetes?

Did you know Type 2 diabetes is by far the most common form of diabetes around the world? The prevalence of Type 2 hovers around 90%, meaning most diabetics are dealing with a man-made disease that can be treated and managed. It can also be largely prevented. Unfortunately, prevention is not the norm. Most people become aware of their unnaturally high blood sugar levels when it is too late. It pays to know the risk factors for the devastating health problem that is Type 2 diabetes. If more people were aware, there is much we could do to prevent it developing. Perhaps we would not see such alarming incidence rates. Here is a concise list of the relevant risk factors for Type 2 diabetes…

Type 2 Diabetes – What Is The Relationship Between HbA1c, Retinopathy and Diabetes?

Type 2 diabetes is a public health problem, the numbers of which are expected to continue increasing. Public health services need to know more about what services will be necessary as the epidemic progresses. Investigators at the Royal Prince Alfred Hospital in Sydney, Australia, have developed a way to calculate the rate of development of diabetic retinopathy per year, and to learn how the HbA1c levels were controlled since the disease was first diagnosed. By dividing the amount of retinopathy development by the number of years since Type 2 diabetes was diagnosed, scientists were able to calculate the degree of damage per year. Turning things around the scientists were able to find the level of HbA1c level control throughout the history of all the Type 2 diabetic participants.

Type 2 Diabetes – Are You Asking Yourself the Right Questions Where Your Health Is Concerned?

No matter your age, sex, or personal background, your health is a prime concern. I hope you have realized this already, which means you have been prompted to act in certain ways. Or, perhaps you are still unaware maintaining your well-being is crucial as you age. There comes a time to ask yourself the right questions. Questions that will shed light as to where your health currently stands and give you a perspective on your future. Health is the number one thing many of us take for granted, which can be a lamentable source of regret no one should be forced to endure. Many people get a surprise when the doctor hands them a Type 2 diabetes diagnosis.

Type 2 Diabetes – How Much Weight Have You Lost Recently?

I’m going to assume you have the intention to lose weight, or that it would benefit you to shed a few pounds. Ideally, it is going to be both assumptions. Which brings me to the following question: how much weight have you lost recently? Now, if you have not had the intention to lose weight, it may seem a ridiculous question to answer. But if you have, you may be about to face an internal conflict: most people are not as successful with weight loss as they would like to be!

A New Test Can Measure How Healthy Your Diet Is

A new five-minute urine test can determine the nutritional quality of your diet. The test gives an indication of how much protein, sugar, fat, and fibre you are eating… great news for diabetics who wish to control their blood glucose and fat levels using diet alone.

How Does Bariatric Surgery Help With Type 2 Diabetes?

Bariatric surgery, however, is only for those who have tried all other means of weight loss unsuccessfully. Your doctor will help you analyze whether you are a good candidate for this kind of surgery. For the success of this surgery, you will also need to make some significant lifestyle changes.

Type 2 Diabetes – Risk Factors for Heart Disease in People With Diabetes

Risk factors are anything that raises the chances of an individual to the likelihood of developing a particular disease or injury. Having diabetes in the family, for instance, is a risk factor for developing Type 2 diabetes. Scientists at Central Michigan University and various other research facilities in the United States and Canada compared the risk of heart disease and several possible factors in 2335 participants with a diagnosis of Type 2 diabetes.

Type 2 Diabetes – Lowering Your Blood Sugar in Four Steps

Given modern food choices and lifestyles, high blood sugar has become a concern for many people. There is a good chance you will have to look after your reading at some stage in your life if it is not a concern already. The good news is blood sugar readings are something you can control. With proper care, the issues that surface with the presence of high blood sugar can be mitigated or prevented. Notably, this includes Type 2 diabetes. If you are aiming to lower or manage your reading successfully, here is how to do it in four steps.

Type 2 Diabetes – The Link to Alzheimer’s Disease?

More than five years ago having a diagnosis of Type 2 diabetes was found to raise the risk of developing Alzheimer’s disease. How it does this is unclear. Scientists at the University of British Columbia in Canada might have the answer. In January of 2017, the medical journal Current Alzheimer’s Research reported on a study looking at how high blood sugar levels and insulin resistance could be the answer.

You May Also Like