Blood Sugar Test: BANANAS VS CANDY BARS (updated)




Type 2 Diabetes – Healthy Lifestyle Changes Benefit Women With Gestational Diabetes

Women with Gestational or pregnancy-related diabetes can improve both their own and their child’s health with lifestyle interventions, according to a report published in May of 2017 in the Cochrane Database System Review. Investigators at the University of Auckland and several other research facilities in New Zealand and the UK combined the results of fifteen studies and analyzed them as if they were one large study. The mega-study included a total of 4501 women diagnosed with Gestational diabetes and their 3768 infants. Lifestyle changes included diet, exercise, self-monitoring of blood sugar, and education. A control group received the usual care.

Type 2 Diabetes – Changing Your Eating Style Helps Control Diabetes

Your eating style plays a larger role in influencing your health than you may think. For better or worse, what and how you eat is incredibly important. Eat well, and you are likely to be in good shape. Eat poorly, and you are going to leave yourself vulnerable to disease. If you are already dealing with a common health issue like Type 2 diabetes, it will benefit you to know your eating style can make a difference. How you eat can make your situation better or worse. Do not underestimate Type 2 diabetes and its potential to exacerbate. Allow yourself only one option: treatment and control of your blood sugar and body weight.

Type 2 Diabetes – Light Brightness Affects Blood Sugar and Fat Levels

According to the Journal of Biological Rhythms, April 2017, the amount of light we see in the morning can affect our blood sugar and fat levels. Scientists at the University of Amsterdam and several other research institutions in the Netherlands compared Type 2 diabetic men with non-diabetic men exposed to either dim or bright light at 0730. Eight lean, healthy men and eight males who had been diagnosed with Type 2 diabetes were exposed to either 4000 lux or 10 lux of light for an hour. Each participant was given a 600 calorie breakfast.

Type 2 Diabetes – The Best Time to Eat Carbohydrates

Sometimes it may seem like there is too much fuss about carbohydrates. Rarely, if ever, are they neglected in a diet or nutrition conversation? But is their importance overstated? And just how accurate is the information spread about carbohydrates?These are profound questions beyond the scope of this discussion. That said, we will touch on these topics indirectly as we talk about timing and consumption of carbohydrates. Type 2 diabetics are aware their carbohydrate intake has an effect on their body’s blood sugar. Which leads us to our first point: carbohydrates need not be totally avoided, because they are not altogether harmful.

6 Symptoms Of Diabetes

The Center for Disease Control(CDC) reports that there are over 30 million Americans living with diabetes. Many diseases and conditions like diabetes may have overlapping symptoms that could be difficult for a diagnosis. With that being said, individuals need to evaluate their symptoms in order to help their medical professional make an informed diagnosis.

Type 2 Diabetes – Can Natural Products Be Used To Help Manage Diabetes Symptoms?

One important way to discover whether a product works is to study how it works. If a mechanism can be defined, then we have good evidence the treatment is effective. In May 2017, the journal Current Diabetes Review reported on a study on natural products for treating Type 2 diabetes. Investigators at the Federal University of Santa Catarina in Florianopolis, Brazil reviewed all the articles they could find concerning scientific testing of molecules from plant species purported to be therapeutic against Type 2 diabetes. The following molecules reportedly have anti-diabetic activity with defined ways of working.

Type 2 Diabetes – It Is Time For You to Pay Attention to Nutrition

If you are like many people, you have neglected your well-being for longer than you would like to admit. Usually, it is only when one realizes they have not been fair to their health they decide to change. Is it your moment? It may be time to change a few things in your life, particularly by adopting new habits and eliminating the ones causing you harm. Notably, this likely includes your diet and physical activity patterns, because these are the two most important factors in determining your health and well-being.

Type 2 Diabetes – High Blood Sugar and Certain Bacteria Increase the Risk of Benign Colon Tumors

A species of bacteria called Helicobacter pylori is linked to a high danger of developing stomach ulcers and benign tumors of the colon. Type 2 diabetes is also a known risk factor for benign colonic tumors. Scientists in Taiwan found having both risk factors puts people at an even higher risk of developing the tumors than either factor alone. The increased risk seen in both health problems at one time is greater than a mere addition to both risks. Researchers term this a synergistic effect.

Type 2 Diabetes – Exercising Does Not Justify an Unhealthy Diet

If a physically active lifestyle is something recent for you, take a moment to congratulate yourself. There are arguably few things more important in life than being physically active because it does so much for your body and health. If you are not there yet – keep going. One day at a time and you will get there. Now, when exercising is no longer new to you, there are still a few things you ought to keep in mind. Of course, we must raise the topic of diet and nutrition.

Type 2 Diabetes – Earlier Detection of Diabetes Is Needed to Help Reduce the Risks

According to the National Health and Nutrition Examination Survey (NHANES) in the United States, many more cases of Type 2 are being diagnosed daily and some of these cases in people who were formerly thought to be at low risk for developing the disease. According to researchers at the Fourth Military Medical University in China and several other research facilities in China and the United States, Type 2 diabetes in the US became more prevalent between the years 1999 and 2010.

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