Type 2 Diabetes – Eating Fatty Fish for Diabetic Health Maintenance
The benefits of eating fish have been well-documented… reduced heart disease, increased mental wellness, and increased vitality are among the many reasons to eat more fish. For Type 2 diabetics, regular fish consumption becomes even more relevant for health maintenance.Type 2 Diabetes – The Top Six Low-Sugar Fruits for Diabetics
There’s nothing like eating fresh fruit – biting into a crisp tart apple or a juicy, dripping watermelon slice, or a soft fuzzy peach. Fruit tastes good and fruit is good for you, no doubt, but did you know that fruits contain very different amounts of sugar in each of them? That tart apple may have far more sugar than that fuzzy peach.Type 2 Diabetes – Preventing Amputation of Your Lower Limbs
Two of the most feared complications of Type 1 or Type 2 diabetes has to be gangrene and bone infection. Both conditions can lead to toe, foot, or leg amputation. In 2006 about 65,700 surgical lower limb amputations were performed, more than 60 percent of them in people with diabetes.Type 2 Diabetes – Is Compulsive Eating Hindering Your Weight Loss Success?
If you don’t understand your overeating behaviour – how can you ever expect to change it successfully? There are similarities between why some people abuse drugs and why some of us can’t resist eating every last fry on our dinner plates according to David Kessler, MD.Type 2 Diabetes – Heart Rate Changes in Diabetes and High Blood Pressure
Our heart normally beat out a steady rhythm, occasionally speeding up when we are physically active or excited, and slowing down when we are at rest or asleep. The more or less constant rate of our heartbeat changes slightly from one beat to the next, in what is called heart rate variability. This variability indicates your heart and nerves that tell your heart what to do are in good working order, ready to slow down or speed up your heart as needed. We are only beginning to understand rate variability, but we do know there is less variability in heart rhythm as aging takes place and exercise, which slows down aging, helps to keep heart rate variability normal.Yoga For Better Diabetes Regulation
Learn more facts about yoga for better diabetes regulation and improved health. By controlling your blood sugar levels you will have more energy and zest for life. The practice of yoga has been around for many centuries.Type 2 Diabetes – Are Natural Sugars Any Better For You and Your Blood Sugar Level?
You’ve heard it time and time again. If you want to improve the nutrition of your eating plan, you must be cutting sugar out. As someone with Type 2 diabetes, this is going to be even more critical to your success as it will ensure that you maintain stabilized and balanced blood sugar levels all throughout the day. But, you may be wondering about natural sugars. Sure, table sugar has to go. But what about other sweeteners such as honey, molasses, or agave?Type 2 Diabetes – Exercising When You Have Diabetes
If you have Type 2 diabetes, you have no doubt been told to exercise regularly by your doctors, friends and family. However, some people need to understand why exercise is so vital. Here are some powerful reasons for you to consider.Diabetes: It’s Not Difficult to Live With It!
Diabetes is an ailment which is sometimes referred to as Diabetes Mellitus. In this type of disorder, the affected person suffers from the problem of high blood glucose.Type 2 Diabetes – Four Ways To Fend Off A Food Craving
Food cravings. We all get them from time to time, but for some of us, they are stronger and more frequent than for others. If you are just starting a new program to get onto the healthy eating bandwagon, there’s a good chance that you will experience more food cravings than someone who’s been eating this way for quite some time. Your taste buds need some time to get used to the new eating style you’re adopting and, as such, needs to re-learn how great natural food tastes.