BP slashed, A1c plummets, 60 pounds weight loss – without the gym




Type 2 Diabetes – 3 Tips for the Recently Diagnosed Diabetic

Type 2 diabetes often takes many people by surprise. The condition is likely to surface without warning as symptoms may not be entirely clear. About 29 million people in the United States have diabetes, and estimates suggest approximately 8 million of this population are currently undiagnosed and unaware of their condition. If you are over the age of 40, there is a chance you might have, or be at risk of developing Type 2 diabetes. Don’t hesitate to consult your doctor for a blood test to screen for the condition.

Type 2 Diabetes – Ginger Improves Several Markers of Diabetes

Earlier research has shown a possible role for ginger in the treatment of Type 2 diabetes. According to the winter issue of the Iranian Journal of Pharmacology Research, new results have confirmed earlier studies. Investigators at the Tehran University of Medical Sciences and other research centers in Iran, compared several measures of diabetes in people diagnosed with Type 2 diabetes given either ginger or placebo by mouth.

Type 2 Diabetes – Considerations For Diabetics When Weight Lifting

If you are about to venture into weight lifting for the very first time and are someone who is working towards managing both your Type 2 diabetes and blood sugar levels, there are some important considerations to note. While all those with Type 2 diabetes should be involved in some form of strength training, you can’t just jump in full speed ahead with abandon. You need to be smart so you can keep your condition under control. Let’s go over a few key tips to keep in mind…

Type 2 Diabetes – The Strong Connection Between Your HbA1c Level and Lung Disease

Chronic obstructive pulmonary disease (COPD) includes emphysema and bronchitis. According to a report published in the journal Medicine in January 2015, keeping HbA1c levels between 6.0 and 7.0 could help people diagnosed with Type 2 diabetes avoid developing COPD. Investigators at China University Hospital and other research centers in Taiwan, compared 45,753 participants diagnosed with Type 2 diabetes…

Type 2 Diabetes – Add Sweet Potatoes to Your Diabetic Eating Plan

One great carbohydrate source all Type 2 diabetics looking to control their blood sugar level can indulge in from time to time without feeling guilty, is sweet potatoes. This type of potato is excellent as they offer a delicious sweet taste that will help reduce food cravings, all while providing you with a high fiber, slow digesting carbohydrate source chalk full of vitamins. Sweet potatoes are 54 on the Glycemic Index (GI) scale, and contain a lot of vitamin C which helps squash free radicals. Sweet potatoes are especially great to eat before you head to the gym for a workout as they will supply lasting energy that will serve you well for the session to come.

Incretin Mimetics: A Class of Type 2 Diabetes Medications You Should Get Familiar With

There is an arsenal of diabetes medications that we have today to help us in the fight against type 2 diabetes. Because of the many physiological defects inherent in this condition, one medication class is often not enough.

Type 2 Diabetes – Is Waist to Height Ratio Associated With Kidney Disease in Diabetes?

Diabetic nephropathy, or chronic kidney disease, is one of the most serious complications of Type 2 diabetes. It is associated with being overweight and obesity. Researchers at the University of Zagreb in Zagreb, Croatia, looked at various measures of overweight and obesity to determine the best way of predicting diabetic nephropathy in people with Type 2 diabetes.

Type 2 Diabetes – Maintaining Your Exercise Program to Help Reverse Diabetes

So, you’ve talked with your doctor about ending your up-and-down blood sugar levels and plan to reverse your Type 2 diabetes. You’ve set a goal to exercise regularly, made a plan, and started exercising so your body could take up sugar without your continuing need to take oral diabetes medications. But what can you do to make sure you stay on track all year-long? Here are steps to take to make sure you keep it going…

I’ve Just Been Diagnosed With Diabetes, What Happens Next?

If you have recently been diagnosed with diabetes, you may be reeling from shock, and unsure of how to move forward while living a healthy, productive life. While there is no cure for type 2 diabetes, the disease can be managed by balancing your nutrition with exercise and possibly insulin or other medications, and getting the best diabetes education. If you or a loved one has just received a positive diagnosis, here is your guide for navigating what comes next.

Type 2 Diabetes – Many Statin Users Find They Have Lower Cholesterol But Now Have High Blood Sugar

Statins are popular medications for lowering blood cholesterol. They have a long record of helping to prevent heart attacks and strokes. The negative side of them is they are associated with weight gain, high blood sugar levels, and an increased risk of developing Type 2 diabetes. They work in the liver by preventing your body from making cholesterol. When you eat meals containing starches and sugar, some of the excess sugar goes to the liver, where the liver stores it away as cholesterol and triglycerides.

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