Type 2 Diabetes – Does Folic Acid Help Prevent Heart Disease?
In August of 2017, the journal Nutrition Research and Practice reported on a study carried out on post menopausal Korean women who had been diagnosed with Type 2 diabetes. They were looking specifically at the risk of the ladies developing heart disease. Scientists at Ewha Women’s University and Huh’s Diabetes Clinics in Seoul, Korea, included 25 women in the study who had been supplemented with 800 micrograms of folic acid for eight weeks.How Can You Beat Diabetes Mellitus?
This essay tells about what is diabetes and its signs. It also tackles about ways to prevent it by eating a good diet.Type 2 Diabetes and Weight Loss – There Are Benefits To Eating Slowly
Usually, diet and exercise are the first things that come to mind when people who are diagnosed with Type 2 diabetes think of losing weight. But let us look at another of those things we all know is beneficial but is often neglected. When was the last time you remember eating slowly? Taking your time, not dashing through the food on your plate. You have heard it is good for you. Eating is something we do several times each day and is part of our routine, so perhaps it is easy to overlook the importance of eating slowly. Have you ever been told gobbling food is good for you? It is highly unlikely it would do you any favors.Type 2 Diabetes – Drinking Alcohol Raises the Risk of Leg Arterial Disease
Lower extremity arterial disease, or LEAD, also known as peripheral arterial disease (PAD), or peripheral vascular disease (PVD) of the legs, can be a complication of Type 2 diabetes. Blood heavily laden with sugar damages the blood vessels, leading to poor circulation and clots. Where blood vessels are damaged cholesterol, calcium, and blood cells that cause clotting, can congregate to form a clot, or thrombus, further lowering the amount of oxygen-rich blood going to the legs and feet. A decrease in oxygenated blood being transported through the legs and feet can lead to oxygen starvation in the muscles.Type 2 Diabetes – The Emotional Aspects of A Diabetes Diagnosis
Some may be surprised to learn Type 2 diabetes inflicts more than physiological stress. There is often an emotional burden with this form of diabetes, which makes it even harder to manage. Fortunately, these burdens can be relieved if you have initiative. High blood sugar levels and Type 2 diabetes should not be allowed to linger, as this health issue has the potential to become one of the most debilitating and deadly diseases in modern life. Let us go over some of the emotional aspects of Type 2 diabetes. For better or worse, these issues affect your mindset. Do your best to ensure it is only positive.Type 2 Diabetes – Do Blueberries Reduce Blood Sugar?
Blueberries are known to be highly nutritious and are one of the world’s powerful sources of antioxidants. They contain anthocyanin, the pigment that gives them their blue color (other anthocyanins may be purple or red). Anthocyanins are thought to promote heart health, and decrease the risk of atherosclerosis (hardening of the arteries).Type 2 Diabetes – Weight Loss Can Be Tied to When You Eat As Well As A Calorie Reduction
Do you set a calorie limit for yourself? More importantly, do you regulate your intake in any way? If you are looking to lose weight, treat Type 2 diabetes, or make general health improvements, moderating your caloric intake is going to help you. You cannot afford to eat based on your appetite and guesses alone: this is what causes many people to become overweight, to begin with.Type 2 Diabetes – Are You Looking for a Magic Pill to Cure Your Health Problem?
Whether it is weight loss, hypertension, hyperglycemia, or high blood cholesterol, there is always a search for the “magic pill” to cure these health problems. To some extent, methods of coping with these issues are available. For instance, there are many medications available to lower high blood pressure, high cholesterol readings, and blood sugar. The problem with many drugs or supplements is they do nothing to treat the cause.Type 2 Diabetes – Does Moderate-Intensity Exercise Impact Blood Sugar Levels?
If exercise were a pill, every doctor would prescribe it to people with Type 2 diabetes because of its positive effects. Physical activity is strongly recommended for lowering blood sugar levels and keeping Type 2 diabetes under control. Scientists at the University of Alberta and various other research institutions in Canada and Egypt, have found at least part of why exercise is so important. They discovered the level of a molecule known as interleukin-6 ( IL-6) was increased after moderate-intensity exercise in people who had been diagnosed with Type 2 diabetes.Type 2 Diabetes and Weight Loss – Are There Good and Bad Calories?
A calorie is a calorie. Or is it? Everyone is familiar with calories. We all know they serve as energy and their intake is the cause of changes in our body weight. What many do not know however is not all calories are the same. More specifically, it has to do with the source, whether it is food or drink.