Diabetic Couple with A1c’s of 14+ and 8.0 reverse diabetes in four months.

Type 2 Diabetes – Rice Varieties to Help Keep Your Blood Sugar Stable

The majority of people diagnosed with Type 2 diabetes keep an eye on their sugar intake, but starches found in potatoes, white rice and many whole grains, can also raise your blood sugar levels. As you aim to control your blood sugar levels, your carbohydrate choices are now getting a “make-over.” Gone are the muffins, white bread, and cereal you used to eat and now you are turning to sweet potatoes, rice, and quinoa. Rice in particular can be an excellent source of slow-digesting carbohydrates, provided you choose the right variety. More than that, it’s relatively simple to cook and can work well in a number of different dishes, giving it great versatility. Let’s take a closer look at the different rice varieties to choose from so you can pinpoint which one you should be adding to your dinner plate so your blood sugar doesn’t climb out of control…

Type 2 Diabetes – The Effect of Neuromuscular Electrical Stimulation on Blood Sugar Readings

Neuromuscular stimulation delivers an impulse much like a nerve impulse to the skin covering a given muscle. It is used in sports medicine to increase muscle size and decrease swelling from trauma. In physical medicine it is used to treat spasms, muscular pain, and atrophy from lack of movement. It has shown some usefulness in treating neuromuscular diseases such as multiple sclerosis. According to the Diabetes and Metabolism Journal, the neuromuscular electrical stimulation could have a role in the treatment of Type 2 diabetes.

Type 2 Diabetes – The Best Thing You Can Do As a Diabetic Is Accept the Challenge

If you’re a Type 2 diabetic, it can seem as if all the odds are against you. You’re no longer allowed much wiggle room in your meal plan – you now have to be very particular about your food choices. Sugary drinks and snacks, among your favorites, are seriously harmful to your health. You look at yourself in the mirror and are no longer happy with your body shape – being overweight predisposes you to Type 2 diabetes. Clothes no longer fit you well, you feel insecure, your energy levels are far from ideal, and it’s exhausting to climb up two flights of stairs when there is no elevator available. Worst of all, it’s a sign your health is far from ideal.

Type 2 Diabetes – Treating Diabetic Eye Disease

Diabetic retinopathy refers to a number of changes seen on the retina of the eye. It is a common complication of diabetes, and the major cause of blindness worldwide. In 2010 10.2 percent of people diagnosed with Type 1 or Type 2 diabetes had some visual impairment, and 1.9 percent were legally blind. Prevention and treatment at one time consisted of controlling blood fats, blood sugar, and blood pressure. Even with efforts to control the three, 25 to 35 percent of diabetics still developed the disease. A total of over 13 percent have severe stages of the condition, proliferative retinopathy and macular edema. Fortunately, new methods of treatment are showing promise.

How Much Sugar Myths & Legends

Counting calories is pointless. Counting sugars is nearly pointless. And the lists that count them for you, totally made up to trick you into buying unhealthy, processed foods.

Diabetes Natural Remedies – 3 Tips You Can Learn From

Did you think that learning natural remedies for diabetes was difficult? It is actually pretty easy once you know how.

Type 2 Diabetes – Preventing Pregnancy Problems When You Have Pregestational Diabetes

Pregnancy in a woman with Type 2 diabetes is more complicated than in a nondiabetic woman. A women with Type 2 diabetes can become pregnant, but she must take good care and have blood sugar control from the time of conception. Untreated high blood sugar is known to be linked with several birth defects.

Type 2 Diabetes – Smart Snacking Will Give You Better Blood Sugar Levels and Help With Weight Loss

Snacks are an essential part of following a Type 2 diabetes meal plan. But not all snacks are created equal. To really improve your blood sugar levels, you need to snack smart. Follow these tips to choose healthy and delicious snacks that will keep your blood sugar steady all day long…

Type 2 Diabetes – Eating a Poor Diet Can Lead to Depression As Well As Diabetes

Depression has been associated with Type 2 diabetes, but the cause of the association is far from clear. In September 2015, the British Journal of Nutrition reported on a study of diet and nutrition carried out at the University of Las Palmas de Gran Canaria in Canaria, Spain. Several other research centers in Spain and the USA were also involved in the study. The study included 15,093 participants, who kept a food diary. The food was rated according to its ability to cause inflammation.

Type 2 Diabetes – Four Tips To Eating Healthier At The Pizza Place

As much as you’d love to be eating healthily 100% of the time, there will be occasions in life where you will go out to eat with others – or simply have no healthy food available. During these times, it’s important you as a Type 2 diabetic, learn how to make the best of any situation. If you find yourself at a pizza place and looking to dish up, how can you ever hope to sustain a reasonably healthy meal plan? The good news is while your meal won’t be perfect, it doesn’t have to be completely devastating to your Type 2 diabetic meal plan and blood sugar control. Here are four tips to eating healthier when dining on pizza…

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