Diabetic Loses 30 pounds, A1c from 8.9 to 5.3 in 3 Months!




Type 2 Diabetes – Recreational Physical Activity As an Aid In Preventing Gestational Diabetes

According to the Centers for Disease Control and Prevention in Atlanta, United States, as many as 9.2 percent of pregnancies in the US could be complicated by Gestational diabetes, the kind of diabetes diagnosed only during pregnancy. Worldwide it could affect over 15 percent of pregnancies. More than half the women with Gestational diabetes will go on to develop full-blown Type 2 diabetes in the next 5 to 10 years.

Superfoods That Help Fight Obesity That Should Be Part Of Any Diabetic Diet

Obesity is one of the main contributing factors for type 2 diabetes which represents about 90 percent or so of all diabetes cases. It cannot be said enough that although diabetes medications, insulin injections, etc, can help manage diabetes, true freedom from diabetes only comes from natural methods and not from what a doctor can prescribe. This means that diet is an important factor to properly manage and even cure diabetes naturally. Exercise is also important but if weight is an issue for you, your diet will have the most impact on weight loss.

Type 2 Diabetes – Is Saturated Fat Okay For Diabetics?

For many years, Americans have been advised to eat high-carbohydrate diets while avoiding eating too much fat. But recently, with the increase in Type 2 diabetes, many doctors and researchers now feel this advice may have been misguided. It’s thought our high-carbohydrate diets can contribute to insulin resistance and Type 2 diabetes. And some doctors now feel eating fat may not be as harmful as previously thought. One benefit of including a higher amount of fat in your diet is it makes you feel more full. Protein also has a similar effect, while carbohydrates do not.

Type 2 Diabetes – Vitamin D Has Many Important Functions in Your Body

Are you living with Type 2 diabetes and trying to improve your eating habits? If so, you may have looked into taking supplements and wondered which ones could help you. Making sure you get enough of the essential vitamins and minerals can help, and vitamin D is one many people don’t get enough of. According to Michael F. Holick, MD, PhD, who is a recipient of the National Institutes of Health’s General Clinical Research Center Excellence in Clinical Research Award, despite all our modern technology, vitamin D deficiency is one of the most “commonly unrecognized medical conditions, a condition that leaves millions at risk of developing osteoporosis and fractures as well as numerous serious and often fatal diseases… “

Type 2 Diabetes – Prior to Becoming Pregnant Diabetic Women Need to Have Normal Blood Sugar Levels

If you have Type 2 diabetes and are considering becoming pregnant, you may be wondering if you’ll be able to have a healthy pregnancy. With some work, it is possible – the key is keeping your blood sugar levels normal both before and during pregnancy and, as well, you need to have a normal blood pressure reading. Before conception is the ideal time to get your blood sugar levels under control. It’s recommended you have normal blood sugar readings for three to six months before becoming pregnant.

How To Deal With Diabetic Lethargy

Bouts of sleepiness, especially after meals, are some of the most common and disabling symptoms of diabetes. However, there are many causes of lethargy, besides diabetes. So how do you know whether you have diabetic lethargy and, if you do have it, what can you do to combat it?

Type 2 Diabetes – Does The Method Used to Diagnose Diabetes Need to Be Revised?

Observing the blood vessel disease that takes place before elevated blood sugar levels are seen in Type 2 diabetes, researchers have suspected disturbances in how the body handles fat could be at least one cause of Type 2 diabetes. Investigators at the University of Manchester and other Research Centers in the United Kingdom and Canada have found disturbances in fat metabolism that appear to take place before Type 2 diabetes actually develops. This discovery could lead to a new definition of the condition and hopefully an earlier diagnosis.

Type 2 Diabetes – Drugs Versus Diet and Lifestyle Changes to Reverse or Manage Diabetes

After being diagnosed with Type 2 diabetes, you may have been given several options for how to treat it. Diet and lifestyle changes are usually recommended for those with this form of diabetes. Changing what you eat, how much you exercise, and other lifestyle factors is a great way to manage your blood sugar. Medications – including both insulin and oral medications – are also commonly used to treat raised blood sugar levels. If you have a choice of how to treat your diabetes, it can help to look at the pros and cons of both options…

Type 2 Diabetes – Could A Vitamin D Defiency Be A Cause Of Insulin Resistance?

Type 2 diabetes is frequently associated with vitamin D insufficiency. Could a vitamin D deficiency be a cause of insulin resistance? In September 2014 the journal Diabetes, Metabolic Syndrome, and Obesity, reported on a study of the relationship between insulin resistance and blood levels of vitamin D. Investigators in the Public Health Agency of Canada in Toronto and several other research institutions looked at blood vitamin D levels in 1,928 individuals 16 to 79 years of age. They found as vitamin D levels decreased, so did insulin sensitivity.

Type 2 Diabetes – Adding Exercise to Your Life After Pregnancy

Going through pregnancy and delivery with Type 2 diabetes can be a challenge. All the changes your body goes through can also affect your blood sugar, making it harder to control. Exercising during pregnancy can help you manage your blood sugar. But now you’ve had the baby, you may be wondering how and when to get back into exercising. In the past, many doctors told women they needed to wait six weeks after giving birth to start exercising again. Now, unless you had complications with your pregnancy, you’ll likely be able to start exercising right away – or as soon as you feel up to it.

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