Type 2 Diabetes – Eggs Are Beneficial for Diabetics
Eggs have long-since gotten a bad rap by doctors because of their high cholesterol content, but recent research has shown us that saturated fats are more to blame for contributing to heart disease than overall cholesterol levels, and that trans-fats are even worse for us. Furthermore, we now understand that we have two different types of cholesterol, LDL and HDL, which contribute differently to heart health, and it’s only the LDL we should be concerned with keeping low, or in balance with HDL.Type 2 Diabetes – Weight Loss Myths and Misconceptions
Dieting is surrounded by many myths and misconceptions. There is not one single food or diet that can help you lose weight. To reduce your body fat and lose weight, you need to change the way you eat and increase your physical activity. There are many unhealthy misconceptions about weight loss. When given weight loss information, you should always check it out before going along with whatever you are told…Type 2 Diabetes – 4 Sneaky And Smart Ways To Add More Fiber to Your Diet Plan
Getting enough fiber into your diet plan is one of the most important factors for blood sugar control and optimal body weight management success. Fiber may help you lose weight, because it produces that satisfied feeling of being full. Fiber helps move food through your body and may prevent other diseases, as well. Those who aren’t taking in enough fiber are going to notice more significant blood sugar highs and lows and may find they get hungrier faster between meals. So what can you do to boost your fiber intake? If you’re struggling, here’s some tips…Are You Putting Yourself at Risk for Diabetes?
Do you know what your fasting blood sugar is? Did you know that “normal” blood sugar levels recommended today are significantly higher than those recommended 50 years ago?Type 2 Diabetes – Wraps Done Right Can Help Lower or Stabilize Your Blood Sugar
Many Type 2 diabetics have a problem with eating bread. A nutritious and fast meal to serve up for your lunchtime meal that replaces the classic sandwich… is a wrap. Wraps are great because they’ll allow you to pack them with more vegetables than you would a regular sandwich, getting your nutrition up. That said, you need to know how to build your wrap right. That said, you need to know how to build your wrap right. Unfortunately, there are too many wraps gone wrong out there that are just as unhealthy as a burger would be.When Accu Check Becomes a Necessity
As one gets older, it is only normal for him to experience some changes in his body. Apparently, such changes may not be welcome at all, especially if he is turning 60 or older. The reason behind this is that it is also at that point in time that one’s immune system gets weak and he becomes more vulnerable to a number of diseases.Diabetes and Disease: A New Healing Perspective
Modern day diseases including Diabetes have been consuming us financially and emotionally. Are there better meditation methods to handle such demons. Read on…Type 2 Diabetes – Four Superfoods To Help Improve Your Health
With the advent of fast food chains and TV dinners, the idea of fresh vegetables and healthy foods was essentially forgotten by many. But we are now seeing a resurgence of interest in healthy foods with green markets setting up, and organic foods being sold in supermarkets. Food choices are important to health and superfoods contain nutrients essential to good health. There are many of them and if you can add them to your regular diet, you’ll be able to maintain good health. Here are four superfoods to add to your diet.Type 2 Diabetes – Eye Problems and Diabetes
Type 2 diabetes can lead to a number of different complications throughout your body. When blood sugar is high for a long period of time, the high blood sugar level actually damages your blood vessels. The high blood sugar level is also guilty of damaging nerve fibers throughout the body. These are the main causes of diabetes complications like vision loss.5 Treatments for Diabetic Wounds
Diabetic wounds can be difficult to treat and heal slowly. If left untreated, they can become life threatening. Unfortunately some fifteen percent of diabetics will develop open sores on their body, mostly on their lower legs and feet.