Doc Says: “Don’t Test After Eating!” / Is Fruit Evil?




Type 2 Diabetes – What Is The Risk of Developing Diabetes After Pregnancy?

Women who develop Gestational (related to pregnancy) diabetes, are known to be at high risk for developing Type 2 diabetes throughout their lives. Researchers at Fondazione Mario Negri Sud in Italy, suspected having a stillbirth could also be a risk factor. They compared women with a history of normal pregnancies, gestational diabetes, and stillbirth to learn which ones were at high risk for Type 2 diabetes and heart and blood vessel disease.

Type 2 Diabetes – Which Carb Match-Up Is Best?

Most people don’t realize food is a drug and we are addicted to it. We are not what we eat but we will certainly become what we eat. We really need to think wisely about our food choices. Everyone, not just those people who are facing the challenges associated with Type 2 diabetes, are fixated on what we should avoid eating – making those taboo foods even more desirable. Nevertheless, it is important to avoid some foods. As you’re going about your diet protocol, one thing you must make sure you keep in mind at all times is the carbohydrates you’re consuming regularly. Choose the wrong carbs and you’ll notice you feel miserable, your blood sugar is not staying at a healthy level, and you may suffer from fat gain. Choose the right carbs and many of these problems will be a thing of the past…

Type 2 Diabetes – Who Should You Share Your Diabetes Diagnosis With?

Finding out you have Type 2 diabetes can make you feel sad, scared, frustrated, or even angry. And once you come to terms with it yourself, telling other people you have this form of diabetes can be difficult. You may not be sure what their reaction will be and how you’ll deal with it. Here are some tips for telling other people about your diabetes…

Signs of Juvenile Diabetes You Need to Be Aware Of

What are the signs of juvenile diabetes, and would you recognize it if you or your loved ones started exhibiting those signs? Not long ago, a 10-year-old little girl from my hometown died in her sleep. I remember seeing her parents on the news. I could only imagine the pain they must have felt.

Signs of Juvenile Diabetes That Can Kill You

Signs of Juvenile Diabetes. My friends and I went to hear one of our favorite local bands play one night at a small club. These guys were rock solid. I was sure they were going to go big time.

Type 2 Diabetes – Perfect Your Pre-Bed Snack or Meal to Avoid Blood Sugar and Weight Gain Problems

Think you need to go to bed hungry in order to control your Type 2 diabetes, your weight, or even when trying to lose weight? If so, you are mistaken. Eating a light snack before you turn in for the evening is perfectly fine and can be a healthy way to calm hunger and promote a deeper sleep as well as help to control your blood sugar. Tossing and turning due to blood sugar issues is what you must avoid however, which will happen if you feast on sugary items before bed such as the typical soda, chips, candy, or ice cream. It doesn’t take much to know these are not wise options any time – let alone before you turn in but, that said, what are better options? Here’s what you should know to perfect your pre-bed eating…

Type 2 Diabetes – Research Shows Walking Reduces the HbA1c Average in Diabetics

Walking is a great kind of exercise. It takes no special equipment or training, and very little practice. Our bodies evolved for walking everywhere, and we begin attempting to walk in infancy. Soon we become good at it and in most cases, the ability lasts a lifetime. Researchers at Ulm University in Ulm, Germany, and Southeast University in Nanjing, China, reviewed studies of walking, the control of Type 2 diabetes, and heart and blood vessel disease.

Type 2 Diabetes – Can Diabetics Include Pineapple In Their Eating Plan?

As someone who is working hard to manage your blood sugar levels to help control your Type 2 diabetes, you are going to be constantly on the lookout for sugar-containing foods to avoid. That said, it is okay to include fruit from time to time as long as you are being careful with how much you eat. Fruit will contain natural fruit sugars, but it also comes packed with fiber, antioxidants, and a number of other vitamins and minerals that are too important to overlook.

Type 2 Diabetes – Does Your Body Mass Index Affect Your Recovery After Surgery?

Body mass index (BMI) is a measure of the ratio of height and weight. Specifically, it is body weight in kilograms divided by height in meters squared, or weight in pounds divided by height in inches squared, multiplied by 703. Having a normal body mass index of 18.9 to 24.9 has many health benefits, including helping to prevent and control Type 2 diabetes.

Type 2 Diabetes – Dealing With the Diet Police As You Come to Terms With Diabetes

So, you’ve been diagnosed with Type 2 diabetes. You’ve told your friends and family about your diagnosis. You’ve got appointments with doctors, nurses, and dietitians. You’re learning how to follow a meal plan, test your blood sugar, and maybe you need to give yourself insulin injections. And on top of all this… now you’re dealing with the diet police. The diet police are people – usually friends and family members – who think it’s their job to tell you what you can and can’t eat. And while they usually mean well, their comments can be annoying – and even hurtful. Here are some tips on dealing with the diet police…

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