Does “bulletproof coffee” break your fast?




Type 2 Diabetes – Two New Medications for Treating High Blood Sugar

Both tetrahydrocannabivarin (THCV) and cannabidiol (CBD) are phytochemicals similar to the active ingredient in marijuana, but without the psychoactive effects. According to a report published in the journal Diabetes Care in August 2016, both molecules could be helpful in treating high blood sugar levels in people who have been diagnosed with Type 2 diabetes. Scientists at the University of Nottingham in Derby and several other research institutions in the UK looked at 62 participants with a Type 2 diabetes diagnosis.

Type 2 Diabetes – You Can Make Weight Loss Easy!

Is weight loss part of your Type 2 diabetes prevention or reversal plan? Losing weight is one of those things in life people find surprisingly easy or overwhelmingly difficult to accomplish. It depends on your approach, your goals, your dedication, and most importantly your mindset. Failure to reach your desired weight must not be an option if you are to succeed. When you inevitably encounter a setback, you have to see it as an opportunity to learn something new. Perhaps it is a sign you need to change your approach, or adjust your food choices in some way.

Type 2 Diabetes – Three Foods For Diabetics To Avoid At Breakfast

By now you should realize eating breakfast is one of the most important meals you need to eat if you hope to boost you energy level and keep your blood sugar levels stable. Sadly, though, many people make poor decisions with the food they chose to include in their first meal of the day, which can end up putting them at a disadvantage instead of an advantage. Curious what these foods happen to be? Let us look at three foods you need to steer clear of.

Type 2 Diabetes – Can Oat Bran Taken Before A Meal Slow Down the Absorption of Sugar?

Fiber will not raise your blood sugar, and will help control any spikes. Several researchers have stated studies reveal a high-fiber diet “significantly improves” blood sugar control and reduces cholesterol levels in people diagnosed with Type 2 diabetes. Fiber is known to contribute to the slowdown of sugar absorption in the small intestine, helping to keep blood sugar levels from rising too fast after a meal.

Type 2 Diabetes – Why You Should Fast for 12 Hours Every Day

It is puzzling so many people think they can lose weight despite frequently eating throughout the day. Small meals or not, the more often you eat, the more likely it is you will eat more than you need. Overeat and you will struggle to make progress with your weight loss plan. Also, frequent meals keep your blood sugar levels elevated over the course of the day. If you are not allowing yourself to be intermittently hungry, you are not giving your insulin and blood sugar much-needed respite.

Type 2 Diabetes – What Is the First Drug of Choice and Best Dose for Newly Diagnosed Diabetics?

On receiving a diagnosis of Type 2 diabetes, many newly diagnosed diabetics begin learning to control their chronic disease (meaning it’s for the rest of your life, or at least until they find a cure), through eating a healthy diet and by adding exercise to their day. If diet and exercise alone do not give the desired result of lower blood sugar levels and weight loss, then metformin is the oral drug of choice prescribed. The medical journal Current Medical Research and Opinion reports on a study suggesting the length of time of having Type 2 diabetes could influence the ideal dose of metformin. Scientists at the University of Groningen in the Netherlands and the Institut Teknologi Bandung in Indonesia found among 6,050 people starting to take metformin, the diabetics who had the longest history of Type 2 diabetes had the lowest success rate of reaching their HbA1c goals. These results were especially true of many diabetics starting on the lowest doses of this drug.

Type 2 Diabetes – Using SMART Goals To Treat Your Blood Sugar and Weight Loss Goals

There is a notion of setting goals being easier said than done. Depending on your objective, this is overwhelmingly true. Talking about your goals and planning their execution is infinitely easier than actually working towards getting them done. Achieving goals, especially those in the context of health, are certainly doable tasks. Sometimes you just need to apply the SMART principle to help you along your way. Let us use SMART goals to help you lower your blood sugar levels and treat your Type 2 diabetes.

Type 2 Diabetes – The Best And Worst Times To Eat Carbohydrates

No single food or dietary supplement will alone prevent Type 2 diabetes. However, the right overall balance of foods in your eating plan and the overall amount of food can offer substantial protection. The type and amount of carbohydrates and fats eaten, are critical in determining the risks associated with blood sugar levels as these make up the majority of most people’s food. As someone who is watching their blood sugar levels, chances are you are very careful about food timing. You are timing your eating times to coincide with when your body needs the nutrients the most. As such, you may have your menu carefully planned out during the day. But, at what point are you eating your carbohydrates?

Type 2 Diabetes – Should All Diabetics Be Tested for Depression?

It has been found depression is twice as common in people diagnosed with Type 2 diabetes, and the depression is often more severe and lasts longer than in people without diabetes. When diagnosed, though, depression can be treated effectively. Should diabetics without a diagnosis of depression ask for testing?

Type 2 Diabetes – The Modern Epidemic

Most people are no stranger to the disease known as Type 2 diabetes. It is no secret this disease is quickly becoming the biggest epidemic of our time. The number of individuals diagnosed with this form of diabetes worldwide is likely to double over the next twenty years. There are several types of diabetes, but Type 2 diabetes is the most common form and makes up about 95 percent of all cases.

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