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Type 2 Diabetes – Why Is Meal Planning and Nutrition Essential for Diabetics?

If you have recently been diagnosed with Type 2 diabetes, you no doubt are being given a lot of information about the disease and receiving lots of advice about nutrition. So why is good nutrition so important – and what do you need to know to stay healthy?

Type 2 Diabetes – Magnesium for Preventing Heart Disease and Strokes

Heart and blood vessel disease are the main causes of sickness and death among people who have received a diagnosis of Type 2 diabetes. One concern is the danger of arteries becoming filled with plaque, which can consist partially of calcium. Calcified arteries can lead to heart attacks, internal bleeding, and strokes.

Type 2 Diabetes – Foods Rich in Flavonoids Help Lower Heart Attack Risks in Women With Diabetes

Type 2 diabetes is often described as a heart attack about to happen. But a recent study has found it doesn’t necessarily have to be this way. A study carried out by Diabetes UK and the University of East Anglia, found diabetic women who already had a high chance of developing heart disease and were post-menopausal, but who ate a diet rich in flavonoids, lowered their chances of having a heart attack.

Type 2 Diabetes – Is Obesity a Disease or Not?

Obesity is a risk factor for developing Type 2 diabetes. And those already living with Type 2 diabetes know by losing weight, managing the disease becomes a whole lot easier. But what if your obesity is being fueled by a toxic food environment? In June 2013, the American Medical Association classified obesity as a disease for the first time.

Type 2 Diabetes – The Impact of Smoking on Your Diabetes

While smoking has many adverse effects on the health of people who don’t have a disease such as diabetes, these effects have been found to be even worse in people who have been diagnosed with Type 1 or Type 2 diabetes. But did you know that smoking is an independent and modifiable risk factor for Type 2 diabetes?

Type 2 Diabetes – Vitamin D and Blood Pressure in Gestational Diabetes

One complication of Gestational diabetes or diabetes of pregnancy, is high blood pressure in the mother. Women who suffer with Gestational diabetes are at an increased risk for having high blood pressure for the rest of their lives. Researchers at the Universidade Federal do Rio Grande do Sul in Porto Alegre, Brazil, compared vitamin D levels and blood pressures in women with Gestational diabetes.

Type 2 Diabetes – Where to Start With Self-Managing Your Diabetes

If you’ve just been diagnosed with Type 2 diabetes, it can be overwhelming to figure out where to start. But there are lots of resources that can help you learn how to manage your condition. Your first steps in self-management will be diet and exercise and possibly oral medication and/or insulin.

Type 2 Diabetes – Avoiding a Diabetic Coma

Type 2 diabetes can cause many different complications in the body. One complication of uncontrolled diabetes is a diabetic coma. A diabetic coma is a scary thing – it means you pass out for a long period of time, and this condition can even cause death. Learn more about what a diabetic coma is, warning signs, and how you can prevent it.

Type 2 Diabetes – Healthy Eating Helps to Simplify Diabetic Weight Loss

The reason you are carrying excess weight is due to your cells not needing any further sugar, but you are eating more and more foods that breakdown into sugar. Then insulin production stimulates the production of triglycerides which are stored as fat, and hence weight gain occurs.

Probiotics for Diabetics

Probiotics are a big buzz word in nutrition these days. But what are probiotics? How do they work? Are they safe? How are they helpful? Can they help you control your diabetes?

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