Type 2 Diabetes and Healthy Living – Challenge Yourself to Make Progress
Without reward, there is little motivation. How could you aspire to achieve something without there being a reward at the end? There is no reason to pursue a goal if it does not bring you some reward or justification for your action. Unless you are doing something out of duty to avoid setbacks, or prevent repercussions, there is no other reason why you should act. If there is something you would like to achieve – like weight loss or improving your health – you need some drive or initiative to compel you to put forth the effort. If Type 2 diabetes is a condition you need to gain control of, it is not enough to just be told you should. You need to know and feel there is something in it for you.Type 2 Diabetes – People With Diabetes Are At High Risk Of Bone Fracture
People who have been diagnosed with Type 2 diabetes are known to have a high risk of bone fracture because their bones often have a condition known as osteoporosis or weak bones. Investigators at the Maccabi Health Services in Tel Aviv and various other research facilities in Israel and the United States found people with Type 2 diabetes run a higher risk of fractures than other individuals who had been diagnosed with osteoporosis. This could be due to blood vessel damage from high levels of blood sugar.Type 2 Diabetes – Is Smoking Linked to Kidney Disease in Diabetes?
In February of 2018, the journal International Urology and Nephrology reported on a review of the medical literature on cigarette smoking and kidney disease in people diagnosed with Type 2 diabetes. Researchers at Zhengzhou University in China put together nineteen studies and analyzed them as if they were one large study. They found albuminuria, or albumin, a protein in the urine, was linked with cigarette smoking. Albuminuria is one sign of kidney disease.Type 2 Diabetes – Could A Molecule Found in A Baby’s Pancreas Be Linked With Diabetes In Children?
Children of diabetic pregnancies have a higher-than-average risk of developing Type 2 diabetes than children from a healthy pregnancy. Is this because the babies tend to be overweight or is there something else going on? Scientists at the Research Institute of Human Morphology and the Ministry of Health in Moscow, Russia, might have found the explanation: it has to do with a molecule known as vimentin. Vimentin has been seen in pancreatic cells from adults with diabetes. Could it be the link between Gestational or pregnancy-related diabetes, and childhood Type 2 diabetes?Type 2 Diabetes – Pharmacists Vs Physicians in Diagnosing and Controlling Diabetes
We usually think of visiting our physician when we need a diagnosis and treatment but pharmacists, healthcare professionals practicing in pharmacy, the field of health sciences focusing on safe and effective medication, are another resource. In February of 2018, the online journal PLOS ONE reported on a study in which Norwegian community pharmacies were helpful in diagnosing previously unknown cases of Type 2 diabetes.Type 2 Diabetes – Is There Such A Thing As Vegan and Diabetic Friendly?
If you want to manage your blood sugar better, you may have come to believe you have no choice but to eat meat. Even if you prefer not to, whether due to health reasons or because you think it is ethically wrong, you may feel like you have no choice. You do have a choice. It is possible to avoid meat and still maintain good control of your blood sugar levels.Exercise for the Brain
As most diabetics know, a modicum of exercise can help you reverse your diabetes. But various exercises can also deliver a series of benefits for your brain. What are these benefits and which ways of exercising are most appropriate for brain health?Type 2 Diabetes – Useful Supplements To Help Diabetics Control Blood Sugar and Improve Liver Health
A study from the University of Medical Sciences in Tehran, Iran, confirms earlier reports that supplementation with curcumin, a dried powder from turmeric root, and piperine is helpful in controlling blood sugar levels in people who have been diagnosed with Type 2 diabetes. In February of 2018, the journal Drug Research (Stuttgart) reported improvements in blood sugar and liver health after the participants were treated with both supplements.Type 2 Diabetes – Why You Should Be Relaxed When You Eat
Stress and negative emotions are critical factors in increasing the likelihood a person will develop obesity or Type 2 diabetes. In fact, a study evaluating the efficiency of a 3-week relaxation program enhanced by virtual reality and portable mp3 players was able to reduce the emotional eating in sixty female participants who reported using food to comfort them (Manzoni et al., 2009). The program included twelve individualized relaxation training sessions or imagination conditioning. At the end of the study, weight, behavior, and psychological data were collected, and relaxation training was concluded to be effective in reducing emotional eating episodes, depression and anxiety, and perceived self-efficacy.Type 2 Diabetes – Physical Activity is Safe for Mothers With Gestational Diabetes
In February of 2018, the Scandinavian Journal of Medical Science and Sports reported on a study on exercise in women diagnosed with Gestational diabetes or pregnancy-related diabetes. Scientists at the University of Zagreb and several other research facilities in Croatia and Slovenia found exercise itself is not harmful when guidelines are followed, and can, in fact, be helpful to the pregnant woman.