Type 2 Diabetes – Understanding What’s On Your Plate Helps Control Diabetes
No matter who you are, what you eat is very important. And as a Type 2 diabetic what you eat directly affects your blood sugar levels and your weight. Controlling what and when you eat is the most important part of your self-management, whether your aim is to lower and control your blood sugar or lose some weight. You likely hear a lot about carbohydrates, but fat and protein are also important. If you feel a little confused by all the nutrition information you’re receiving, here is a brief overview that will help you understand exactly what it is that’s on your plate.Type 2 Diabetes – Knowing Your Amino Acid Levels Could Help Predict Heart Disease
Heart and blood vessel disease are amongst the worst complications of Type 2 diabetes, and are serious health issues the medical profession would like to be able to predict early in the course of their development in order to prolong the lives of their patients. Investigators at Shiga University of Medical Sciences and various other centers of research in Japan, looked at the amino acids in the blood of hundreds of participants to learn whether measuring any particular molecules could give a clue as to who might be in danger in order to be able to take preventive action.Type II Diabetes Trends, Causes and Alternative Solutions
Type II Diabetes. What you should know, the real causes, trends and how to treat and possibly reverse it.Are You in Danger of Developing Diabetes II?
Diabetes II is one of the most common diseases in the world, with over 390 million people now suffering from it. Indeed, over 20 million Americans also have the disease, with another 40 million having pre-diabetes II (and many of them don’t know it). Serious problems that can arise from the disease include heart attack, stroke, blindness and kidney failure.Raising the Bar: Why Increasing Normal Blood Sugar Numbers Is Bad
There has been talk of raising the normal blood glucose range to 140. I think this is a bad move, as it will give false hope and worsen health. The reason for the increase and other health benefits are detailed.Type 2 Diabetes – The Best Beverage Swaps to Help Lower Blood Sugar Levels
When looking for reasons for the increase in being overweight or obese, and Type 2 diabetes, experts point to: increasingly sedentary lifestyles, the huge portions on our plates, and sweetened beverages – juice drinks, flavored milk, sodas and many other sugary drinks. With Type 2 diabetes, its more than just a weight issue – unhealthy fluids will send your blood sugar level soaring. As you go about making changes in your eating plan to help you better manage your Type 2 diabetes and blood sugar, you need to make sure you are paying close attention to the beverages you’re consuming on a day-to-day basis. Take in the wrong beverages and you’ll get sugar and calorie overload, which is clearly not going to be helpful in any way for you to manage your blood sugar level. Let’s go through a few of the wisest beverage swaps you can use to keep your blood sugar in check…How To Lower Your Risk Of Diabetes Complications
Diabetes can give rise to some very dire medical complications. However you can avoid these horrendous consequences by taking control of your blood sugar, blood pressure and cholesterol levels. It is not difficult. Here’s how.Type 2 Diabetes – Physical Activity Helps to Prevent High Blood Pressure in Diabetes
High blood pressure is a concern for many Type 2 diabetics and their healthcare teams. According to the American Diabetes Association 2 in 3 diabetics had high blood pressure or are being treated for it. High blood pressure readings means there is a higher risk of complications including heart attack, strokes and eye problems.Type 2 Diabetes – 4 Ways To Move More and Integrate Exercise Into Your Life
If you’re a Type 2 diabetic looking to control your blood sugar and your body weight, one of the top things you should be focusing on is what you can do to simply move more. Part of any Type 2 diabetic’s exercise program is ensuring it actually provides benefit. No matter what method or equipment you use, why not follow a few guidelines to help lower your blood sugar… involve your partner and your children in working physical activity into your daily life, walk to the store and walk up stairs whenever you can, and clean the house or work in the yard. It really doesn’t matter what you do, you’ve been much less active than you should, and that’s affected your health.Type 2 Diabetes – A New Method For Diagnosing and Assessing Diabetes Without Drawing Blood!
The American Diabetes Association’s symbol is instantly recognizable to anyone who has been diagnosed with any form of diabetes. The finger with the drop of blood says a great deal. Scientists and engineers are constantly working on new ways to diagnose diabetes… Type 1, Type 2, or even Gestational diabetes, and track how well it is controlled without all the blood sampling.