How to Eat 3 Bagels – and Keep Blood Sugar Low!




Type 2 Diabetes – Warning Signs of High Blood Sugar and Diabetes

Type 2 diabetes is an insidious disease but if you know what symptoms to watch for, you may be able to catch it in the prediabetes stage or in the early stages of full-blown diabetes when it is easier to reverse. Warning signs to watch for include…

Type 2 Diabetes – Periodontal Care and Diabetes Control

Recent research has shown people diagnosed with Type 2 diabetes tend to develop gum disease… and many people with gum disease tend to develop Type 2 diabetes. Investigators in the Department of Public Health Dentistry and the Kothiwal Dental College and Research Center in Marodabad, India, carried out a study to determine whether good oral care could help to control Type 2 diabetes.

Type 2 Diabetes – Diabetes, Free Radicals and Antioxidants

If you have diabetes, it’s vital you take steps to protect yourself from damage caused by free radicals, especially the ones attacking your pancreas. If your pancreas is damaged, your Type 2 diabetes can spiral out of control much faster. It’s essential you eat foods containing lots of antioxidants because that’s what fights the free radicals.

Type 2 Diabetes – Eliminating Gluten From Your Eating Plan Can Help Control Your Blood Sugar

If you have been diagnosed with Type 2 diabetes, it’s possible to help control it by eliminating gluten from your diet. If you are not allergic to gluten, you may choose to only eliminate some foods but if you actually have this allergy, then it becomes a necessity to eliminate all foods containing gluten.

Diabetes: Seeking The Right Medical Diagnosis

Does your doctor have to be a specialist? The answer is no. A good diabetologist or even a family physician is the right person to go to at the start to make the diagnosis. After the diagnosis of prediabetes is made, you can decide if the doctor is the right person to stay with to get the help you need to reverse the condition. If not, you want to see a specialist.

Type 2 Diabetes – Understanding Diabetes Is The Key To Managing It

Once you have been diagnosed with Type 2 diabetes, what do you do next? There are lots of options. Some people panic because they feel their world has caved in and they have been given a death sentence. Some don’t care at all and simply take it in their stride. Others will ask their doctor as many questions as they can and work out what treatment they need in order to reverse Type 2 diabetes.

My Diabetes-Beating Diet

There is no cure for type 2 diabetes. But there is a way you can beat diabetes and hold off its horrific effects on your health, a way that’s very easy and practical. All it involves is a simple change of diet. It worked for me so it should work for you. Here’s my diabetes-beating diet.

Type 2 Diabetes – Endurance Exercise for Treating Insulin Resistance

Insulin resistance is the hallmark of Type 2 diabetes, so lowering this resistance is the goal of diabetes researchers and clinicians. Obesity, associated with low-grade inflammation, causes the secretion of molecules called cytokines, which result in insulin resistance in the muscles. Fat and inflammation are thought to be linked by oxidation reactions, which cause free radicals to harm your body cells.

Type 2 Diabetes – Stem Cell Research May Help Diabetics

There have been several studies conducted over the last couple of years specifically related to stem cell research and how it can help people with Type 1 or Type 2 diabetes. While no actual treatment is ready for commercial use yet, it’s a positive start.

Type 2 Diabetes – A Good Night’s Sleep Can Help With Diabetes Control!

Getting a good night’s sleep is important for maintaining a healthy weight and for preventing or controlling Type 2 diabetes. It also helps in maintaining alertness throughout the day. An article published in the Brazilian Archives of Endocrinology and Metabolism in August 2013, reports a study on excessive daytime sleepiness in people diagnosed with Type 2 diabetes.

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