Keto Blueberry Muffins – Which is Best?




Type 2 Diabetes – Are Depression and A Sedentary Lifestyle A Vicious Cycle?

Depression is commonly seen in people diagnosed with Type 2 diabetes and also in those individuals who live a sedentary way of life. Some investigators have suggested a vicious circle exists. Depressed people often lack the motivation for physical activity, and lack of physical activity could lead to depression. According to a February 2017 report in the Canadian Journal of Diabetes, this is not the case.

Type 2 Diabetes – The Three Stages to Recovery

The epidemic of Type 2 diabetes is here, and it is likely going to stay. The facts are not kind, and statistics show it is only going to get worse. Thankfully, more and more people are beginning to realize it is a deadly disease we must not underestimate. That people understand the disease more than in previous years is an improvement, even though there is still much work to be done. If you are one of those afflicted with the disease, below are the three stages of treatment. You may find these arbitrary since they are not definitive or written in stone. Nevertheless, if you are interested in handling your disease, you are likely going to find the following very helpful.

Why You Should Stop Taking Drugs for Your Diabetes

The drugs doctors recommend for diabetes come with a long-list of damaging side effects. In addition they do not increase the survival rates of people who take these drugs. Here’s why you should stop taking these drugs… and what you can do instead to beat your diabetes.

Type 2 Diabetes – It Has Been Found That Stress Increases the Risk of Diabetes in Women

Various studies have tried to answer the question of whether stress increases the risk of developing Type 2 diabetes. Results have conflicted. According to a report in February 2017 from the online journal PLOS ONE stress more than doubles the risk, at least in older women.

Type 2 Diabetes – Regulating Your Blood Sugar Is Crucial to Weight Loss

The relationship between body weight and Type 2 diabetes is old news. Type 2 diabetes is widely recognized, and the consequences of being overweight are well understood. When this form of diabetes is present, it is likely body weight problems are as well. This is a modern day reality: diabetes affects a large part of the population, and adults who are overweight are no longer a minority.

Type 2 Diabetes – Does Having Psoriasis Increase The Risk of Being Obese and Developing Diabetes?

Psoriasis, a non-contagious genetically acquired skin disease, has been linked with obesity and Type 2 diabetes. In July of 2016 the Journal of the American Medical Association, Dermatology, reported on a genetic study of obesity, Type 2 diabetes, and psoriasis.

Type 2 Diabetes – It’s Not Just Overweight People Who Get Diabetes

For the majority of people, a physically active lifestyle will go a long way towards preventing Type 2 diabetes. Those who are trying to treat their unstable and high blood sugar will benefit greatly from changing their sedentary ways. Not only is exercise essential, but it is often instrumental in managing the course of diabetes because of its positive effects on insulin resistance and blood sugar levels. Exercise also helps address the number one cause of Type 2 diabetes: central (abdominal) obesity and insulin resistance. Those who are even mildly overweight are at a risk of developing Type 2 diabetes. As such, it is not surprising to see most diabetics are overweight.

Type 2 Diabetes – Foods That Lowered Insulin Sensitivity in Four Weeks

According to a March 2017 report in the journal Metabolism, eating red and processed meat along with refined grains raises insulin resistance, the cause of Type 2 diabetes. That was the conclusion of scientists at the University of Australia in Adelaide. A total of 49 individuals without a diagnosis of diabetes were given either a diet high in red and processed meat and processed grains, or a different diet high in whole grains, nuts, and legumes with no red meat for four weeks.

Type 2 Diabetes – Decreasing Your Dependence On Sugar Will Improve Your Mood and Your Health

Before we begin, let’s make sure you have a reasonable understanding of sugar and the role it serves in your body. Why is this necessary? Because sugar has become a hated nutrient, despite its prevalence in most diets. When dieting for weight loss or blood sugar reduction, sugar along with carbohydrates are immediately blamed for being the sole source of one’s problems. While your sugar intake should always be regulated, you ought to know it is not always bad for you, and it does serve a purpose. Carbohydrates, in fact, are essential – even if you have Type 2 diabetes.

Type 2 Diabetes – Controlling Weight Gain in Pregnancy Helps Prevent Gestational Diabetes

In January 2017, the journal Epidemiology reported on a study of weight gain patterns and Gestational diabetes. Researchers at the University of British Columbia in Canada and the University of Pittsburgh in the United States compared women delivering single infants between 1998 and 2010. These figures included 806 mothers with Gestational or pregnancy-induced diabetes and 4,819 mothers who did not develop Gestational diabetes. Both normal-weight and obese women gaining more than the recommended amount during their first three months of pregnancy increased the risk of developing Gestational diabetes. The results were similar in obese women.

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