Repeating the meal that nearly killed me!




Type 2 Diabetes – Whole Body Vibration Therapy for Lowering Blood Sugar

One of the most important therapies for preventing and treating Type 2 diabetes is physical activity. Well-toned muscles take in sugar and use it for energy, lowering blood sugar levels. For those unable or unwilling to exercise, whole body vibration offers a partial alternative. Whole body vibration, also known as biomechanical stimulation or biomechanical oscillation, consists of standing or sitting on a vibrating platform for one minute. Advocates claim the therapy provides a low impact workout for skeletal muscles.

Type 2 Diabetes – The Relationship Between PCOS and the Metabolic Syndrome

The Metabolic syndrome has been said to be a combination of risk factors that occur due to a certain condition in an individual. Metabolic syndrome was also referred to as Syndrome X and has been said to lead to Type 2 diabetes and cardiovascular complications. Due to its link with obesity and insulin resistance, women with Polycystic ovary syndrome (PCOS) are more susceptible as they stand higher risks of being affected by these series of conditions. Women with PCOS are at a higher risk of these diseases due to the higher possibility of obesity and insulin resistance. With PCOS, you can even develop blood clots and various sites of inflammation throughout the body.

Type 2 Diabetes – What Is Polycystic Ovary Disease?

PCOS stands for Polycystic ovary syndrome. This condition is a common hormonal disturbance that usually develops in young women who are around reproductive age. The reason it is named polycystic is because of the appearance of the ovaries in women who have it. Although not all women have the polycystic appearance, many have multiple cysts on the outer edge of their ovaries.

Type 2 Diabetes – Vitamin D3 Deficiency and The Effect on Your Body

Vitamin D3 is commonly found to be low in people living with Type 2 diabetes. One particular study showed that out of 124 human participants with Type 2 diabetes, 113 (91.1%) had a vitamin D deficiency. Type 2 diabetics may also find the longer they have the disease the more likely they will find they develop several other physical complications associated with it.

The Wake Up Call I Got With Diabetes

About 5 months ago now I was at my doctor’s to get a blood test for a prescription renewal. She called me the next morning to tell me that my pre diabetes had crossed the line into full blown diabetes. That was a shocking way to start the day.

Are You Pre-Diabetic?

The question wasn’t intended to scare you but rather to bring you closer to the risks one may have of being pre-diabetic. Pre-diabetes is a medical condition in which the blood sugar levels are elevated beyond normal levels, but they aren’t high enough to be classified as having type 2 diabetes. Although not everyone with pre-diabetes will develop type 2 diabetes, negligence of the condition will lead to higher chances of you becoming diabetic.

Type 2 Diabetes – Does Bariatric Surgery Affect Your Liver?

Bariatric surgery is the name for procedures performed to cause weight loss by keeping digestive systems from absorbing all that we eat. It has been found useful in controlllng not only weight but blood sugar levels in people who have been diagnosed with Type 2 diabetes. Researchers at Turku University Hospital in Turku, Finland, designed and carried out a study to help understand how bariatric surgery helps improve blood sugar levels.

5 Ways to Lower Blood Sugar Naturally Without Medications

These 5 natural supplements are research supported. Ideal researched doses are provided as well.

Type 2 Diabetes – Yoga Could Help Lower Your Soaring Blood Sugar Levels

There are many factors that play a role in causing Type 2 diabetes. Since the 17th century, one of those causes that is well documented for playing a role in triggering diabetes is stress. Whenever we put the body under long periods of stress, many health problems can end up being triggered. This is in part due to the incorrect breathing that takes place when a person is under stress, and the lack of the amount of oxygen a person then receives. This is why yoga could help people manage their Type 2 diabetes, or prevent it developing in the first place, or help people who are in the prediabetes stage.

5 Steps for Effective Management of Diabetes

Diabetes is a medical condition in which the body fails to utilize the glucose present in the blood stream. Diabetes could result when there is a lack of the hormone insulin or when insulin that is readily available is not functioning effectively.People with this medical condition find it difficult to cope with it on a daily basis. Life can be very challenging for them. It involves routine monitoring of blood sugar levels, a stringent diet consisting of the right foods, a daily exercise regime, taking medications at defined intervals and visiting the doctor at the slightest discomfort.

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