Retired Army 1st Sergeant Lowers A1C from 7.8 to 5.4 in months.




Type 2 Diabetes – Weight Loss and Physical Fitness Is Reflected in Both Your Mind and Your Body

Many people dealing with obesity, heart failure, and Type 2 diabetes are known often to suffer from mental decline as well. Investigators at Kent State University in Ohio, United States, have been looking at how mental conditions can follow-on from physical health problems. One study, completed at Kent State and several other research institutions in the United States, reported on in the European Journal of Cardiovascluar Nursing in May 2014, included two hundred people diagnosed with heart failure.

Type 2 Diabetes – Five High GI-Foods That Are Diabetic Friendly

What is the glycemic index? The glycemic index or GI is a scale that reflects how much a particular food raises the blood sugar level in your body, based upon its carbohydrate makeup. Not only starchy foods like bread and cake have a GI but broccoli, milk, even steak has a specific GI. All foods contain even the smallest amount of carbohydrates inside, even if they seem to have no “sugar” in them at all. There is one other term to become familiar with – the glycemic load.

Type 2 Diabetes – Five Foods That Fight Inflammation in Diabetes

You may be surprised to learn that some doctors attribute the root of Type 2 diabetes to inflammation, not obesity, although the two are very closely related. Inflammatory hormones affect and possibly contribute to Type 2 diabetes by interfering with insulin release after food is digested, resulting in an increase in blood sugar levels. It is this same inflammatory function that leads to an increase in belly fat and ultimately, obesity – so it’s easy to understand how closely obesity and inflammation are linked.

The Various Long Term Effects of Type 1 Diabetes

The effects of type 1 diabetes and how a diabetic person can deal with the long term issues. A detailed list of the top three things that effect the human body with this type of diabetes.

How Long Can You Live With Diabetes?

A detailed article about how long an individual is expected to live with diabetes. Learn what to do to extend an enjoyable and healthy diabetic life.

Type 2 Diabetes – Five Easy Mayonnaise Substitutes for Diabetics

Craving a deli sandwich with that perfect schmear, or a creamy tuna salad? Chances are you’re going to need mayonnaise to make it happen. Living with Type 2 diabetes, you should always be aware of your overall intake of fat and cholesterol, and always opt for healthy fats coming from lean protein sources – like salmon, or whole vegetable sources – avocados and olive oil.

Type 2 Diabetes – Prediabetes Is the Critical Step Before Developing Diabetes

Type 2 diabetes is diagnosed when an individual has fasting blood sugar levels of 126 mg/dL (7 mmol/L) or higher on two separate occasions. Prediabetes, or impaired glucose tolerance, is defined as having fasting blood sugar levels of 100 to 125 mg/dL (5.6 to 6.9 mmol/L). Diagnosing prediabetes is crucial because prediabetes is the critical step before developing full-blown Type 2 diabetes.

Type 2 Diabetes – Kidney Disease and Diabetes

Having Type 2 diabetes for a long time can be hard on your body, and nephropathy which involves your kidneys, is one of the many complications of diabetes. But having Type 2 diabetes doesn’t necessarily mean you will develop moderate or advanced kidney disease. Learn more about kidney disease in diabetes, and what you can do to prevent it.

Type 2 Diabetes – Help for Obese Children With Diabetes

Type 2 diabetes used to be called adult-onset diabetes and, although this type of diabetes generally occurs in adults, you may have seen publicity about Type 2 diabetes affecting children. The epidemic of obesity which has spread to children in the past few decades has led to a much higher prevalence of Type 2 diabetes in children than was ever seen before.

Lose Weight By Boosting Your Metabolism

Losing weight is one of the keys to beating your diabetes. One way to lose weight is by speeding up the number of calories your body burns in one day. But how can you boost your metabolism to lose weight?

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