Reversing Diabetes – Why do the Studies Contradict Each Other?




What Is Diabetic Retinopathy? What All Diabetic Patients Need to Know

Diabetic retinopathy is a complication caused by diabetes. Diabetes is a disease caused by uncontrolled blood sugar. A small number of diabetic patients have Type 1 Diabetes, which requires that they inject themselves with insulin, while the remainder have Type 2 Diabetes, which can be managed with oral medications, diet and exercise.

Type 2 Diabetes – Will Healthy HbA1c Levels in Diabetic Women Lower Birth Defects in Their Children?

Keeping blood sugar levels within a normal range is important for everyone, and this is especially true for pregnant women. Birth defects have been associated with elevated blood sugar levels. The glucose tolerance test involves having mothers swallow sugar and testing blood sugar levels at intervals for three hours. Researchers at Taibah University in Madinah, Saudi Arabia, compared HbA1c levels with birth defects to learn whether the HbA1c level, a simpler less time-consuming test, could be used to indicate the risk of birth defects. The study, reported on in Primary Care Diabetes in February 2015, included 1180 healthy women in their first three months of pregnancy. It was found children of women with diabetes had a 27.8 percent risk of malformations, compared to 9.8 percent in children of prediabetic women, and 3.0 percent for babies born to women with normal HbA1c readings.

The Sugar-Diabetes Connection

We are in the midst of a diabetes epidemic. One reason for this epidemic could be that we consume more sugar and sugar-added products than ever before. One step we can take is to educate ourselves about the dangers of sugar and processed foods.

Type 2 Diabetes – Three Ways To Help Control Your Pasta Cravings and Your Blood Sugar Level

If you’ve been working hard to reduce the total carbohydrate content of your diabetic eating plan, one food that has likely been removed from your favorite foods… is pasta. (One hint though, if you cook pasta for less time than is stated on the package, if you keep it a little chewy you will keep the GI low. But you need to keep testing to make sure you don’t overcook it). However, as with any carbohydrate, even those with a low GI, if you eat too much of it you will eventually see a big increase in your blood sugar level. High in carbohydrates with a relatively high GI rating, pasta simply isn’t the most ideal food to be included in any diabetic eating plan.

Type 2 Diabetes – Creative Ways To Add Protein Powder to Your Diabetic Eating Plan

If you are looking to boost your protein intake throughout the day, stabilizing your blood sugar levels in the process, one idea you may be considering is utilizing a good quality protein powder. Protein powder is a fast and easy way to get 20 or more grams of protein into your body within seconds – so it will quickly increase your intake of this basic macronutrient. But, not to be forgotten, all the three macronutrients: carbohydrates, proteins and fats contain calories, and for the person with Type 2 diabetes the most essential thing to understand is all three macronutrients convert at least partially into sugar. That said, if the thought of drinking this mixture does not appeal, you need to get creative with how you utilize the powder in your diabetic eating plan. Let’s go with a few smart options…

Type 2 Diabetes – Measuring Heart Rate Changes Could Be The Best Way of Assessing Heart Health

The nervous system controls the rate and rhythm of heartbeats and, in people diagnosed with Type 2 diabetes, this control can be inadequate. In healthy young hearts the rate of beats goes up with inhalation and down with exhalation. This is known as being regularly irregular, and is a good sign the heart is able to respond to its environment via nerves attached to it. Heart specialists at the University of Lodz in Poland looked at the ability of the heart to change rate to learn how Type 2 diabetes could affect this important function.

Type 2 Diabetes – Will the Typical Caveman Diet End The World Wide Diabetes Epidemic?

By consuming lots of vegetables, nuts, and whole grains rich in fiber, is the answer to the worldwide Type 2 diabetes pandemic according to Australian scientist Professor Charles Mackay. Professor Mackay has said the positive effect fiber has on gut bacteria is critical to good health and, ideally, people should go back to the diet of cavemen (often referred to as the Paleo diet), and using the dietary principles of our grandparents should be all that is needed to fix the world’s Type 2 diabetes problem.

Type 2 Diabetes – High Blood Sugar Levels Can Lead to Kidney Damage and Anemia in Diabetics

Type 2 diabetes puts those diagnosed at risk for anemia, or a deficiency of red blood cells. To make red blood cells the body needs a hormone called erythropoietin, which is produced in the kidneys. When high blood sugar levels damage the kidneys, they become unable to produce enough erythropoietin, and a low red blood cell count results. Not all Type 2 diabetics, however, become anemic and a team of scientists at University College of Medicine, Taoyuan, Taiwan, carried out research to learn why.

Type 2 Diabetes – Four Foods To Include In Your Diabetic Eating Plan Today

In order to obtain full nutrition from your diabetic eating plan as well as put dietary boredom aside, variety is key. Many diabetics get into the rut of eating the same foods day after day and, sooner or later they find themselves completely falling off the bandwagon because of this. Then both their blood sugar levels and weight skyrocket. Fortunately, you can avoid this. By adding the following four foods to your eating plan, you’ll not only boost your nutrition and combat high blood sugar levels, but you’ll also satisfy your taste buds as well…

Type 2 Diabetes – You Can Be a Fat and Fit Diabetic

Exercise and a healthy physique often go hand in hand. A lean body is a product of consistent exercise habits and healthy eating overtime. To obtain a healthy lean body can be quite challenging. Although genetics certainly play a role, one must consider the starting point and the everyday nutrition and physical activity habits of the individual, to better determine how much an individual can improve their health and physique in a specific measure of time. The fact is most Type 2 diabetics are overweight. Some are very obese. These conditions are usually a product of several years of eating unhealthy foods and not taking part in adequate physical activity.

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