Type 2 Diabetes – Does Positive Thinking Help to Overcome Diabetes?
It would be an understatement to say a “success” mindset is crucial to attaining great health. One does not just stumble upon a lean and healthy body, free of disease and all sorts of health issues. It takes an effort to avoid debilitating conditions as you age. How often do you see someone who is middle aged and is in excellent health? Not often. But that doesn’t mean it’s not possible for the average adult. If some are aging well and living healthier lives than the vast majority of their younger peers, it means it’s a doable feat. We’re not saying it will be easy. But we are saying it could be you.Type 2 Diabetes – Giving The Water Fast a Try
There are so many ways to approach weight loss it’s difficult to recommend a particular method. It becomes nearly impossible to do this when you consider each and every person is different; what works for one might not necessarily work for another. Our body is remarkably unique. With that said, there will always be a few methods producing positive results an overwhelming majority of the time. A water fast is a technique that is all but guaranteed to help someone lose weight. And that’s not just water weight either. We’re talking about fat loss – the only type of weight you should be losing if you’re overweight.Type 2 Diabetes – An Oral Diabetic Medication That Effectively Treats Pancreatic Cancer
Metformin, a prescription drug used primarily in the treatment of Type 2 diabetes, is suspected of either preventing or treating various kinds of cancer when the drug has been prescribed for lowering blood sugar levels. The possibility of developing pancreatic cancer is a concern for people who have been diagnosed with diabetes. More diabetics than non-diabetics are diagnosed with that particular type of cancer. It is unclear whether Type 2 diabetes increases the risk of pancreatic cancer or pancreatic cancer causes diabetes. In either case, cancer of the pancreas is difficult to treat, so a new way of preventing or treating it is always welcome.Type 2 Diabetes – Reasons to Include Bananas in Your Diabetic Eating Plan
Have you been on a banana-free diet since you received your Type 2 diabetes diagnosis? It’s no secret bananas do contain a decent dose of sugar. With over 20 carbs per serving and more than half of those coming from sugar, it would seem obvious these would not be a good choice for a Type 2 diabetic looking to control their blood sugar spikes. But this isn’t quite the case. First, remember the sugar found in bananas is fruit sugar or fructose, which is a natural sugar that won’t spike your blood sugar quite as much as table sugar. Furthermore, bananas offer many benefits – so many you can’t ignore them. Here are a few reasons why Type 2 diabetics should not avoid eating bananas…The More Unusual Symptoms Of Undiagnosed Type 2 Diabetes
Sometimes it’s those pesky repetitive symptoms, that might be the clue as to whether your blood sugar has gone haywire. If you eat a diet high in carbohydrate, such as bread, pasta, rice, potatoes or pre-packaged food, as the main part of your diet, nearly everyday, at every meal, you are likely driving your blood sugar high on a daily basis.Type 2 Diabetes – Little Changes That Can Make a Big Difference to Your Blood Sugar and Body Weight
In your quest for better health, you may need all of the help you can get. It’s not a coincidence most adults struggle with their well-being. We live in a time where it’s easy to become complacent with what matters the most. We give in to temptations. We submit to laziness. Ultimately, unless a cataclysmic event inspiring the necessary change occurs, we tend to resume our indiscretions.Type 2 Diabetes – A New Technique for Predicting Brain Function Issues in Diabetics
One complication of Type 2 diabetes, fortunately, rare but still a problem is impairment of brain function. Investigators at King’s College London and several other British research centers examined the blood vessels in the eyes of people diagnosed with Type 2 diabetes to learn whether damage to those vessels could predict which people are in danger of brain impairment.Type 2 Diabetes – How High Fiber and Low Starch Diets Work to Slow Down the Absorption of Sugar
High fiber, low starch diets are often one of the healthy eating plans recommended for preventing and controlling blood sugar levels and Type 2 diabetes. Fiber helps slow down the absorption of sugar; starch is broken down into sugar. But that’s not the only answer. In January 2016, the Journal of Nutrition reports on a study from Harvard Medical School in Boston in the United States.Type 2 Diabetes – Why Some Sodium Is Helpful in Your Eating Plan
Dietary changes are important for Type 2 diabetics with compromised kidney function because specific foods can speed up damage. As you take steps to improve your health, one thing you may find yourself doing is reducing your sodium (salt) intake. You’ve heard many people worldwide are eating foods, especially processed foods, sky-high in sodium and it’s helping to bring about health issues such as hypertension, heart disease, and kidney disease. Consequently, you think the lower your salt intake, the better. But is this the case? Turns out some sodium is beneficial for Type 2 diabetics. In fact, diabetics should never go without sodium altogether. Here’s why…Type 2 Diabetes – Is Insulin Resistance An Underlying Abnormality Driving Heart Disease?
According to the American Heart Association, in 2013 one in three deaths occurred due to heart and blood vessel disease. Heart disease was the number one killer worldwide. Heart disease killed 370,000 in the United States in 2013, and it killed 7.4 million people around the world in 2012. Type 2 diabetes, caused by insulin resistance, is linked with a high risk of developing coronary artery disease.