Blood Sugar Test: Keto Shakes. Are they good for you? Do they spike glucose?

Blood Sugar Test: Keto Shakes. Are they good for you? Do they spike glucose?

Type 2 Diabetes – How Diabetics Can Lower Their Triglyceride Levels, Part 4 Having high triglyceride levels means having too much fat in your blood. But it also means much…

My Eight Go-To Side Dishes to Keep Glucose Low

My Eight Go-To Side Dishes to Keep Glucose Low

Type 2 Diabetes and Healthy Living – Shift Your Focus to What Matters Are you trying to improve your health? Lose weight? Treat Type 2 diabetes? First, you need to…

Can Hot Cereal Work for Diabetics? What About Buckwheat?

Can Hot Cereal Work for Diabetics? What About Buckwheat?

Type 2 Diabetes and Healthy Eating – Do Your Eating Habits Change With the Seasons? Changing seasons bring about apparent change. Sometimes it is quick, other times it is gradual,…

Blood Sugar Test: BANANAS VS CANDY BARS (updated)

Blood Sugar Test: BANANAS VS CANDY BARS (updated)

Type 2 Diabetes – Healthy Lifestyle Changes Benefit Women With Gestational Diabetes Women with Gestational or pregnancy-related diabetes can improve both their own and their child’s health with lifestyle interventions,…

What We Eat in a Day - To Keep Glucose Low!

What We Eat in a Day – To Keep Glucose Low!

Can Type 2 Diabetes Be Reversed? Type 2 diabetes (non-insulin dependent) is a disease in which your pancreas does not produce enough insulin, or your body does not properly use…

4 Breads in a Day - and Blood Glucose Stays Low!

4 Breads in a Day – and Blood Glucose Stays Low!

Type 2 Diabetes – Overcoming Common Barriers to Help Change Poor Eating Habits, Part 1 Trying to change the way you eat – or any other habit in your life…

Blood Sugar Test - Oatmeal vs Froot Loops

Blood Sugar Test – Oatmeal vs Froot Loops

Type 2 Diabetes – Three Great Breakfasts To Start Your Day Are you ready to meet the challenges of losing weight with prediabetes or Type 2 diabetes? Choosing what you…

Resistant Starch - Does it Really Lower Blood Sugar?

Resistant Starch – Does it Really Lower Blood Sugar?

Type 2 Diabetes – Eat Mindfully to Help You Manage Your Blood Sugar Many people who have Type 2 diabetes are also overweight. This is now not always the case…

Blood Sugar Test: Potato Alone vs Potato with Animal Fat

Blood Sugar Test: Potato Alone vs Potato with Animal Fat

Type 2 Diabetes – Excessive Thirst Is Often A Sign of Diabetes Most people are dehydrated. By the time you reach for a glass of water you are on the…

Blood Sugar Test: Fried Chicken vs Roasted Chicken

Blood Sugar Test: Fried Chicken vs Roasted Chicken

Type 2 Diabetes – Finding the Best Blood Sugar Level for Pregnancy Gestational diabetes, the kind first diagnosed during pregnancy, holds health risks for both mother and infant. Researchers at…