Type 2 Diabetes – Why Is Exercise Important to Diabetics?
There are several potential risk factors for developing Type 2 diabetes. Some of these are controllable, such as regulating your body weight, whereas others are factors outside your influence, such as aging. One very important risk factor that is most definitely manageable and influential is physical activity. Exercise (or physical activity with a goal – in this case to improve your health), is not only helpful in preventing high blood sugar levels and Type 2 diabetes, but also plays an active role in the management of the disease.A Perfect and Healthy Diabetes Diet
Every diabetic person must change his lifestyle and food habits. This article from our experts provides more in depth views on the diet, that a diabetic must consider.Type 2 Diabetes – Getting Your Neuropathy Under Control
One of the possible complications of Type 2 diabetes is neuropathy, or nerve damage. Neuropathy is caused by chronically high blood sugar. The excess sugar in the blood eventually damages fibers of the small nerves in the body. Usually the nerves of the feet and legs are affected first, but the nerve damage can also affect the digestive system, urinary system, circulatory system, and other parts of the body.Should You Go Vegan To Reverse Diabetes?
A vegan diet is almost guaranteed to reverse your diabetes. But planning such a diet is quite tricky as it requires a good knowledge of nutrition. Here are some of the things you should be aware of if you are thinking of switching to a full vegan diet.Type 2 Diabetes – When The Most Commonly Prescribed Drug Is Not Enough to Lower Blood Sugars
Metformin is the usual drug of choice for new cases of Type 2 diabetes – but sometimes it is not enough. When that happens saxagliptin, dapagliflozin, or a combination of both can be added. In October 2014 the journal of the American Diabetes Association, Diabetes Care, reported the results of research comparing each drug and combination therapy as additives to metformin.Type 2 Diabetes – Coping With Post-Workout Pain After Exercising
Exercise is just as important as diet and, in many cases, as important as drugs in managing Type 2 diabetes. Exercise lowers your blood sugar and improves your insulin sensitivity, helps you store more sugar, burns more body fat, helps keep weight off, reduces the risk of heart disease, prevents or delays the development of neuropathy and retinopathy, and reduces stress. Managing any chronic disease is stressful, and Type 2 diabetes is no exception.Type 2 Diabetes – 4 Quick Tips To Push Through Your Fat Loss Plateau
Stepping on the scale each morning praying to see the number go down – but always met with disappointment? If you find yourself never quite seeing the results you were hoping for in spite of your lower blood sugar readings, it might be time to do a quick check-up on the program you’re using. If you were losing weight previously but this has since slowed, something definitely needs to be changed. Here are four quick tips you should consider that may help you get back on track once again…Type 2 Diabetes – Improving Blood Vessel Function and the Heart in Diabetics
Far from being passive conduits, blood vessels are lined with muscles that contract and relax to accommodate blood flow. The left ventricle is the most important part of the heart, being the one that sends oxygen-carrying blood to the rest of your body. Investigators at the University of New South Wales in Sydney, Australia, compared blood vessel ability to expand during exercise and with the left ventricle’s ability to do the same.Type 2 Diabetes – Should You Get Gastric Bypass Surgery?
Bariatric surgery, or surgery to reduce weight, is effective for producing remission in Type 2 diabetes in some cases. Researchers at the University of Florida in Miami, United States, carried out a study to learn which people with Type 2 diabetes could benefit the most from the procedure. Their study, reported on in the medical journal Obesity Surgery in November 2014, included 245 obese individuals with Type 2 diabetes. One year after surgery 26 percent of these diabetics had an HbA1c of not more than 6 percent and a fasting blood sugar of less than 100 mg/dl (5 mmol/L). The average HbA1c decreased from 8 to 6.7 percent after 6 months and 6.4 after one year.What Are Some Early Signs of Diabetes in Men?
The early signs of diabetes in men might go unnoticed. These symptoms are subtle, and they can occur without warning, and might be intermittent.