Type 2 Diabetes – Five Reasons Why You Should Prevent Developing Diabetes
While you are likely familiar with the importance of preventing Type 2 diabetes, you may be surprised to know so many people do not know how crucial it is to avoid the disease so they can live and long and healthy life. We all get caught up in daily living and often forget to take care of ourselves. Healthy eating is put aside, and exercise plans are postponed. But Type 2 diabetes doesn’t care if you are at a stressful moment in your life. If you leave yourself vulnerable to the condition, this form of diabetes may play a role in your future. Just in case you need a reminder, or perhaps a lesson on why you should prevent having higher than normal blood sugar together with weight gain, here are five important reasons for you to consider…Type 2 Diabetes – A Protein Bark Recipe For Diabetics
Want a sweet and delicious snack you can feel good about putting in your body? Why not try this protein bark recipe? The regular chocolate bark is typically loaded with sugar and calories and not appropriate for someone looking to manage both their blood sugar levels and body weight. But, the great news is with a few modifications, you can certainly prepare a recipe that will serve you well.Type 2 Diabetes – Does Diabetes Affect the Brain?
Type 2 diabetes has been linked with the loss of brain function. In June 2016, the Journal of Diabetes Complications reported on the results of a study on Type 2 diabetes and the risk of brain function decline. Researchers at the Autonomous National University of Mexico in Mexico City and the Institute of Psychiatry in London, UK, looked at 1193 individuals who were 65 years of age or older. They found the people who were diagnosed with Type 2 diabetes had almost twice the risk of brain impairment as did the non-diabetic participants. The Type 2 diabetics who had the highest blood sugar levels were most likely to suffer reduced brain function.Type 2 Diabetes – Are These Poor Habits Affecting Your Ability to Lose Weight?
For anyone, but especially for people diagnosed with Type 2 diabetes, eliminating unwanted body weight is important. Weight loss will boost your insulin sensitivity: the more body fat you lose, the more responsive your cells will be to insulin. When attempting to lose weight, it goes without saying you should determine the habits and behaviors you need to adopt to facilitate your efforts. You may have a certain objective in mind or a diet you have meant to try. But even though it’s important to start planning your approach by sorting out what you should do, you also need to look at your unhealthy habits and eliminate them lest they impair your ability to lose weight. We’ve come up with a shortlist of common habits people have developed over the years that need to be addressed if a person with Type 2 diabetes wants to steadily lose weight.Type 2 Diabetes – How to Treat Blood Sugar Levels Naturally
Depending on your knowledge of Type 2 diabetes, you may or may not be aware it is a disease that can be treated entirely through natural means. Unlike some of the major diseases affecting adults and children alike, you have the power to treat or “reverse” your condition – without relying on any medication. Common medications for Type 2 diabetes include artificial products that work to lower your blood sugar. While they may be useful in some respects, they often pose serious consequences, in the long run, some of which may even be lethal. To talk about artificial methods to lower your blood sugar would be beyond the scope of this discussion.Blood Sugar Control With Himalaya Diabecon
Ayurvedic treatment For diabetes is truly the best option for controlling blood sugar levels. It is not a new science. Ayurveda, by its very name indicates that it has been around since the Vedic times. It has been around for five millennia and proved to be the most effective natural cure for all types of human ailments. The correct herbs consumed in the right quantity at the right time can work wonders towards keeping a person healthy throughout life.Type 2 Diabetes – Has Your Lifestyle Made You Vulnerable to Diabetes?
Back in 1985, an estimated 30 million cases of diabetes existed worldwide. The number increased to 177 million in 2000 and is expected to rise to at least 370 million by 2030: almost all from Type 2 diabetes associated with aging, obesity, and inactivity. If you are a middle-aged adult and concerned about your risk of developing Type 2 diabetes, you are ahead of the curve.Type 2 Diabetes – Neglecting Your Diabetes Is Dangerous!
It’s no secret Type 2 diabetes is quickly becoming the biggest epidemic of our time and unfortunately many diabetics are choosing to ignore their condition. While it wouldn’t be fair to accuse anyone of neglecting their disease entirely, evidence shows many do. Type 2 diabetes is not inevitable; there are many steps you can take to stop it before it becomes irreversible. The fact is an overwhelming majority of adults disregard their health issue. If you are neglecting your diabetes, or if it’s something you might be struggling to admit, read on.Type 2 Diabetes – Foods With a Low Glycemic Index May Help in the Treatment of Gestational Diabetes
Researchers at two hospitals in Changzhou, China, found low glycemic eating plans are one way of treating Gestational diabetes both efficiently and safely. Gestational diabetes is similar to Type 2 diabetes, but is seen for the first time during pregnancy. It can have severe consequences for the mother and her baby. Mothers have an increased risk of developing Type 2 diabetes during the following five to ten years and are in danger of needing a Cesarean birth. Infants may be born overweight and can fracture their shoulders as they travel through the birth canal.Type 2 Diabetes – Change Your Relationship With Food to Help Control Diabetes
If you’re like many people, you likely have a love-hate relationship with food. On one hand, you love food for what it provides you: sustenance, pleasure, and satisfaction. On the other, you’re troubled by what it can cause: indigestion, weight gain, and high blood sugar levels. Eating itself is not inherently harmful to you or your health. Even if it were, there would be no avoiding it. You simply need to eat for your body to survive and thrive. This fact alone eliminates the idea fasting for extended periods of time is beneficial to your health.