Victory Over Diabetes Through a Different Kind of Fasting




Diabetes and Stroke

Diabetics Suffer Greater Brain Damage From Stroke than non-Diabetics. If you are diabetic, there will be higher than normal amounts of LDL cholesterol – the ‘bad’ cholesterol – in your blood vessels.

Type 2 Diabetes – Four Simple Ways To Liven Up Your Chicken Recipes

Studies reveal along with a high proportion of fruit and green leafy vegetables, Type 2 diabetics should eat liberally of delicious lean high-protein foods such as chicken and fish. Chicken is ideal for Type 2 diabetics due to its low-fat content: red meat contains high fat levels which leads to high cholesterol readings and, in turn, blockages in the arteries. Are you bored to tears with the taste of chicken? Or maybe you’re looking to increase your protein intake: chicken is a great standby to have in your nutrition plan. But, if you eat chicken cooked the same way every time, it’s only a matter of weeks before it ‘grows old’ – and you fall off your healthy eating plan. This is why looking for ways to liven up your chicken recipe is a must.

How To Beat Diabetes?

The purpose of this article is to bring awareness to those who are at risk of developing the disease. It also discusses various effective ways to prevent and reverse diabetes naturally before too much damage is being done.

Myth About Type 2 Diabetes – To Be and Not To Be About All Things Diabetes

The chances of you receiving the wrong information about diabetes are high. Indeed, the very first step in treating diabetes should be knowing the condition well and learning facts that will help you to keep it under control.

Type 2 Diabetes – Study Looking at the Body’s Attempt to Compensate for Gestational Diabetes

Betatrophin is a hormone produced in your liver and fat cells. There are at least some indications it might increase the proliferation of the beta cells in the pancreas and make the body more sensitive to insulin. Although the subject is controversial, some scientists speculate the hormone could some day be useful as a treatment for both Type 1 and Type 2 diabetes. In a study published in the online journal PLOS ONE in June 2015, researchers at the Medical University of Bialystok, Poland, compared betatrophin levels in mother and infant pairs with and without the presence of diabetes during the pregnancy.

Type 2 Diabetes – Tips for Healthy Quick-Fix Meals

As a Type 2 diabetic you know following a healthy meal plan is essential for managing your blood sugar and body weight. But even with good intentions, it can be difficult to come up with a healthy meal that fits your plan when you’re short on time. With a little bit of planning ahead, you can be prepared for busy nights and be able to whip up a healthy meal. Here are five top tips for quick, healthy meals…

Type 2 Diabetes – Reducing the Risk of Developing Gestational Diabetes

A healthy diet and regular physical activity are two of the basic recommendations for preventing Gestational diabetes. Researchers at the University of Sydney in Campbelltown, New South Wales, Australia, as well as several research centers throughout Europe and the UK, looked at the results of structured programs for healthy meal plans and exercise for pregnant women at risk for developing Gestational diabetes. The results were published in the journal of the American Diabetes Association, Diabetes Care in May, 2015.

Strolling Toward Fitness: Steps To Avoid Diabetes

There are several things that can be done to prevent the onset of diabetes. By heeding the following tips, one can delay and even avoid developing diabetes.

Type 2 Diabetes – You Are What You Eat

When you found you have Type 2 diabetes, you no doubt experienced a wave of emotions… concern, confusion, even fear and anger. The good news is there’s a lot you can do to become healthy and improve your quality of life. There’s a common saying that goes by the tone of ‘you are what you eat’. Surely you’ve heard this before. If you haven’t, you’re probably aware of what it dictates. You are what you eat. How much truth is there to this statement? Is this one of those occasions where the truth is only as valid as your beliefs? Or is this accurate regardless of your personal thoughts and feelings on the subject?

Healthy Fats For Managing Type 2 Diabetes

Fats for food are generously available from plant and animal sources. The choices are numerous ranging from saturated fat, trans fat, mono- and poly-unsaturated fats. Since fat is already part of our diet, it would be important to take a look how we can use them judiciously for our health.

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