Type 2 Diabetes – Are You Preparing for a Healthier Future?
It has been said there are few guarantees in life. One of these guarantees is there is an excellent chance you will be alive tomorrow. And a year from now, or for 5, 10, 20 years, and so on. It may not be a guarantee but it is a case where you should assume it nonetheless. As the future comes, you need to be optimistic. There is nothing to be gained from being the sort of person who sees a glass as half empty. In regards to your health, however, being optimistic is not enough. You must be ready to give more. Only then will you be ready for what is to come.Finding a Cure for Diabetes Mellitus and Prediabetes
At the present, diabetes mellitus and prediabetes, which are seemingly becoming more and more a common condition worldwide, require a maintenance of medications. The breakthroughs in holistic medicine may be where we can find the cure to these conditions.Type 2 Diabetes – What Effect Does Dragon Fruit Have On Blood Sugar Levels?
According to the online journal PLOS ONE, September 2017, dragon fruit could be an effective way to prevent and possibly control blood sugar levels in people who have been diagnosed with Type 2 diabetes. Scientists at Silpakorn and Mahidol Universities in Thailand reviewed four reports on dragon fruit and blood sugar control and analyzed them as if they were one large study. Thirty-six volunteers diagnosed as being prediabetic, and 109 people who had been diagnosed with Type 2 diabetes were included in the four studies. In the prediabetic participants, there was a significant reduction of fasting blood sugar among those who ate dragon fruit. Among the Type 2 diabetic participants, blood sugar lowering took place only at high doses.Type 2 Diabetes and Healthy Living – Are You Avoiding the Opportunity to Improve Your Health?
We are frequently presented with opportunities across many areas of our life: some good, some bad. In regards to our health, this could not be more evident. Every day we have choices to make, and while most of them may be minor, they can and do make a difference. We must remember small steps are still classed as progress, and we ought to ensure we are taking those steps in the right direction. You may feel your health is on the right track. Or, you may feel you have lacked discipline, and your situation could be better. In reality, even if you have treated yourself well there is always something that could be have been done better. So do not feel upset if you think improvement is necessary because this applies to all of us.Type 2 Diabetes – The Three Components of Diabetes Prevention
You have every right to be concerned about Type 2 diabetes. If you have been diagnosed with prediabetes and you are worried about your future, know you are not overreacting. It is an entirely reasonable and expected reaction as it is no secret Type 2 diabetes is becoming the biggest epidemic of our time. If you know you are at risk for developing Type 2 diabetes or if you just found out you have its precursor, then it is time to start thinking about diabetes prevention. Even if Type 2 diabetes is not an immediate threat, it is infinitely better to be safe than sorry. We already have enough victims of Type 2 diabetes as it is.Type 2 Diabetes – Is It Possible To Predict Who Will Develop Severe Eye Problems?
One of the complications of Type 2 diabetes is called diabetic retinal neurodegeneration, meaning the back of the eye where light forms a picture, loses its nerve function as it becomes thinner. When this happens, the eye is unable to send images to the brain. One recent study showed this particular degeneration could be at least partially predicted by the presence of other complications, allowing doctors to know which specific people with Type 2 diabetes are particularly vulnerable. In August of 2017, the journal Acta Diabetology published the results of a study conducted at Kyung Hee University Medical Center in Seoul, Korea.Type 2 Diabetes – What Are the Benefits of Bariatric Surgery for Diabetics?
Bariatric surgery is a relatively new treatment for Type 2 diabetes. How do diabetics fare five years after this type of surgery? In July of 2017, the journal Surgery and Obesity-Related Diseases reported on one of the first studies to attempt to answer this question. Surgeons at Tel Aviv Sourasky Medical Center in Tel Aviv, Israel, performed sleeve gastrectomy, a type of anti-obesity procedure, on thirty-five women and sixteen men.Type 2 Diabetes – Are You Taking Care of Your Health?
It is time to start caring for your health. This advice may serve as a reminder. It may seem like a warning, and it is. The consequences of neglecting your health are costly, and the risk is simply not worth taking. If you are already on track, allow this to be additional reinforcement for your health journey. We hope you are not currently dealing with anything too serious healthwise. It is better to be in a position where you can act to prevent a health issue than it is to have to treat an illness. Realistically, however, many will be dealing with a condition, or at the very least, an issue that requires attention. Being overweight or obese is one example. High blood pressure and high blood cholesterol are others. And Type 2 diabetes is also relevant.Type 2 Diabetes and Weight Loss – Include Whole Grains in Your Diet To Help With Losing Weight
It may seem contradictory to suggest eating a high level of whole grains can lead to weight loss. If you were to take this statement literally, then it would be. There is no way eating more of anything could assist your weight loss efforts. If you choose not to take this literally, however, you will be able to consider the possibility it is true. Then you should ask yourself why it could be a good piece of advice.Type 2 Diabetes and Healthy Eating – Ten Ways To Serve Berries
If there is one food you want to include in your meal plan, berries are it. Not only are berries loaded with antioxidants, they are also very low in calories, high in fiber, fat-free, and contain some of the lowest levels of carbs you can get in a fruit. This all makes them ideal for those who are suffering from Type 2 diabetes.