Type 2 Diabetes – Breaking Free From Diabetes
Does your Type 2 diabetes have you feeling trapped? Rarely does Type 2 diabetes come on its own, it needs some help. Frustration, depression, and resentment are common feelings in people who have this form of diabetes. Not to mention other more concerning issues, like the presence of the metabolic syndrome which is a cluster of abnormalities including obesity, high blood pressure, high blood triglycerides, low levels of HDL cholesterol, and insulin resistance, which occurs even before diabetes.Type 2 Diabetes – Eat Healthily To Lose Pregnancy Weight After Having Gestational Diabetes
In August of 2017, BioMed Central, an online publisher of scientific journals, reported on a study dealing with losing pregnancy weight after having Gestational or pregnancy induced, diabetes. Workers at the University of Austin in Texas, and Kaiser Permanente Medical Center in Northern California, in the United States, found avoiding fried foods was an important way to help lose the fat. They looked at 1035 women aged 20 to 45 years who had been diagnosed with Gestational diabetes during their pregnancy.Type 2 Diabetes – Are Your Expectations to Reverse Diabetes Unreasonable?
Much can be said about expectations and their role in your behavior. In the context of health and well-being, it can help you to have expectations but only when they are realistic. If they are unreasonable, you are likely to be misguided or face a bitter reality check that frustrates or completely demoralizes you. If your goal is lowering your blood sugar levels, weight loss, reversing Type 2 diabetes, improving your blood profile, or anything in regards to strengthening your well-being, it is imperative to have reasonable expectations. It is wise not to bite off more than you can chew.Type 2 Diabetes – The Far-Reaching Consequences of Diabetes and the Heart Disease Risk in Girls
The time to start preparing for a healthy pregnancy is in childhood according to a study reported on in July of 2017 in the Annals of Epidemiology. Scientists at the Tulane University in Louisiana, United States, looked at the childhood measurement of blood pressure, blood fats, cholesterol, insulin, and blood sugar. The researchers compared the childhood measurements with the complications of pregnancy the women suffered during adulthood.Type 2 Diabetes – Change the Way You Think About Diabetes
Type 2 diabetes is a malicious disease. You can deny it causes you harm if you like but that will not change its effects. The nature of Type 2 diabetes is to exacerbate and give rise to complications that impede your chances of living a healthy life. Do not take your health for granted. It is not beneficial to your health to wait until a worse situation arises where you are prompted to act. The sooner you decide to put a stop to high and out of control blood sugar, the more favors you will do for yourself in the long run.Type 2 Diabetes and Healthy Eating – Four Vegetables You Cannot Afford To Neglect
Including enough vegetables in your diet plan is an important factor in disease prevention, weight management, and blood sugar control. Yet, many people are falling short on their vegetable choices. Even if they are making an effort to include more, usually this comes in the form of choosing the same vegetables over and over again. By mixing it up, you can ensure you receive optimal nutrition and put your best defense up against disease. Let us look at four delicious vegetables you may be missing out on that should be a part of your regular diet plan.Type 2 Diabetes – Does Diabetes Affect the Visual Part of Your Brain Before Causing Eye Damage?
Having Type 2 diabetes is known to raise the risk of developing vision loss. Among older people with Type 2 diabetes, between 10 and 20 percent have problems with their eyes, which weaken with age in all people. Approximately 90 percent of diabetics will have some blood vessel changes in their eyes after having diabetes for more than twenty-five years. The loss of vision is caused by retinopathy, a condition in which the back of the eye is damaged. The back of the brain or occiput often shows damage as well. The occipital lobes process information brought from the eye to the brain via the optic nerve. It might be assumed damage to the retina could lead to shrinkage of the occipital lobes (use it or lose it), but now it appears the occiput can sustain diabetic damage even before retinopathy takes place.Type 2 Diabetes – Be Careful of Your Carbohydrate Choices at Breakfast
Eating wisely is one of the most powerful weapons in the fight against Type 2 diabetes. But despite what you may have been told, carbohydrates are not to be avoided altogether. They are not harmful to you by nature. It depends on how you choose to eat them and when. Carbs are a preferred energy source in the body due to efficiency and convenience. Because of glycolysis, it is the most efficient means of extracting energy from a nutrient. In the absence of carbs, our body will convert other nutrients into glucose to compensate: This is known as gluconeogenesis.Type 2 Diabetes – How Best to Predict Overweight Newborns?
A significant concern in Gestational or pregnancy induced diabetes is the likelihood the baby will be born overweight. This can lead to the need for a cesarean section or C-section, a broken shoulder during a vaginal birth, and an increased risk of developing Type 2 diabetes down the track in both the mother and the child. Obstetricians and midwives check for Gestational diabetes with the oral glucose tolerance test or OGTT, usually at between 24 and 28 weeks of pregnancy.Type 2 Diabetes – Three Known Benefits of Apple Cider Vinegar
When it comes to your health, turn to natural remedies as often as you can. While this is not to say there cannot be a time and place for conventional medicine as there certainly is, you do want to go the natural route whenever possible. Going natural will help to reduce the overall risk of symptoms and side effects that come from prescription medicine, keeping you healthier in the long run. One natural treatment deserving your attention is apple cider vinegar. Apple cider vinegar has been used for many years by people of all cultures and offers a broad range of significant benefits. Let us look at three benefits you should know about.